In this episode of High on Healthy, host Richard Zwicky sits down with scientist and practitioner Brooke McKeever to explore the transformative power of Photobiomodulation (PBM).

McKeever explains how targeted light therapy works at a cellular level by stimulating the mitochondria to produce ATP (cellular energy), which accelerates tissue repair and reduces systemic inflammation.

Drawing from her personal journey of using light therapy to avoid a major spinal surgery after a severe car accident, she discusses how PBM can be used to treat everything from chronic pain and traumatic brain injuries to seasonal affective disorder.

By utilizing specific pulse frequencies, McKeever demonstrates how this non-invasive technology can "entrain" the brain into healing states, offering a holistic alternative to traditional symptom suppression and medication.