In this episode of Exploring Places Unknown, Tre speaks with John Borden, an accomplished author, public speaker, mental health coach, and ultramarathon runner. John opens up about his transformative journey from battling addiction and anxiety to finding healing through psilocybin mushrooms. He emphasizes the importance of self-love and shares how fitness has played a crucial role in his personal growth. The conversation touches on mindfulness techniques and the potential future of psychedelics in society. John also highlights his coaching philosophy at Get Psyched Fitness, showcasing how community and support are vital for personal transformation. It's an engaging and down-to-earth discussion that underscores the power of resilience and connection.

Your Mindset is Your Reality Book

Get Psyched Fitness Website

Instagram

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The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠⁠QO Nutrition⁠⁠⁠ to take your fitness to the next level.

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YOURMOMENTSTUDIOTX

To be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: [email protected]

In this episode of Exploring Places Unknown, Tre speaks with health coach Mary Marshall about the transformative power of mindset in health and nutrition. Mary shares her journey from nursing to health coaching, emphasizing the importance of self-acceptance and intuitive eating. They discuss the pitfalls of diet culture, the significance of understanding health beyond weight, and the role of gut health in nutrition. Mary provides insights into the challenges of maintaining healthy habits and the impact of sleep on eating behaviors. The conversation highlights the need for compassion and mindfulness in personal health journeys, encouraging listeners to embrace their unique paths to wellness.

MindsetOverWeight Website

Facebook

MindsetOverWeight Foundations Program

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The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠⁠QO Nutrition⁠⁠⁠ to take your fitness to the next level.

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YOURMOMENTSTUDIOTX

To be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: [email protected]

In this episode of Exploring Places Unknown, Tre interviews Holly Porter, a transformational speaker and author, who shares her incredible journey through a life-threatening battle with COVID-19. Holly discusses her near-death experiences, the spiritual transformations she underwent, and the lessons she learned about life, love, and personal growth. She emphasizes the importance of intuition, surrendering to life's challenges, and the power of relationships. Holly also talks about her entrepreneurial ventures, including Retreat R&R, and her mission to help others lead with purpose and passion. The conversation is filled with insights on how to navigate life's difficulties and find meaning in our experiences.

Linktr.ee

Near Death Shift Website

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The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠⁠QO Nutrition⁠⁠⁠ to take your fitness to the next level.

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⁠www.greengoo.com/YOURMOMENTSTUDIOTX⁠

Checkout Code:  10% off everything 10% off any product

YOURMOMENTSTUDIOTX

To be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: [email protected]

In this episode of Exploring Places Unknown, Tre speaks with Zolal Habibi, an influential Iranian human rights activist, and shares her journey and insights into the ongoing struggle for democracy and women's rights in Iran. She discusses the historical context of the Iranian revolution, the recent uprisings, and the critical role of organized resistance. Zolal emphasizes the importance of accountability for past atrocities and the need for a secular, democratic republic. She highlights the resilience of Iranian women and the necessity for international support in their fight for freedom.

Call to Action

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The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠⁠QO Nutrition⁠⁠⁠ to take your fitness to the next level.

HEALTHY, FAST, EASY

⁠www.greengoo.com/YOURMOMENTSTUDIOTX⁠

Checkout Code:  10% off everything 10% off any product

YOURMOMENTSTUDIOTX

To be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: [email protected]

In this episode of Exploring Places Unknown, Tre chats with Zach Dancel, COO of Nava Health. They dive into the importance of personalized medicine and the shortcomings of traditional healthcare. Zach shares why a proactive approach is crucial, focusing on diet, exercise, stress management, and community support. He also discusses the role of telomeres in longevity, debunks health myths, and highlights the value of personalized nutrition and hormone optimization. The conversation wraps up with insights on profit motives in healthcare and the vital role of community in our health journeys.

The Legacy And Longevity Podcast

Instagram

NavaHealth

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The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠⁠QO Nutrition⁠⁠⁠ to take your fitness to the next level.

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⁠www.greengoo.com/YOURMOMENTSTUDIOTX⁠

Checkout Code:  10% off everything 10% off any product

YOURMOMENTSTUDIOTX

To be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: [email protected]

In this episode of Exploring Places Unknown, Tre chats with paramedic Hannah Lukken about her upbringing and the values that shaped her into the caring person she is today. They discuss societal pressures, the journey of self-discovery, and the resilience needed to tackle personal and professional challenges. The conversation also covers manifestation, goal setting, and the impact of trauma on first responders, highlighting the importance of community support and mental health. As they wrap up, Tre and Hannah reflect on the value of ongoing growth and how sharing stories can truly make a difference.

Instagram

For Better Sleep: EMDR Bilateral Stimulation

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The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠QO Nutrition⁠⁠ to take your fitness to the next level.

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www.greengoo.com/YOURMOMENTSTUDIOTX

Checkout Code:  10% off everything 10% off any product

YOURMOMENTSTUDIOTX

To be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: [email protected]

In this episode of Exploring Places Unknown, host Tre chats with Jodi Scott, founder of Green Goo, a plant-based wellness brand. Jodi shares her journey from cooking up products in her family's kitchen to building a nationally recognized brand. She highlights the healing power of natural ingredients, the challenges of entrepreneurship—including buying back her company after tough times—and the importance of mindfulness and holistic health. Jodi's enthusiasm for the future of Green Goo and the plant-based movement shines through!

GreenGoo Website

GreenGoo Facebook

GreenGoo Instagram

Southernbutter Sexual Wellness

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To be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: [email protected]

In this episode of Exploring Places Unknown, Tre interviews Eileen Kopsaftis, a seasoned physical therapist and wellness advocate. Eileen shares her journey from traditional medicine to a holistic approach to health, emphasizing the importance of understanding the root causes of pain and the role of functional movement. She discusses the significance of nutrition in overall wellness, the impact of medications, and strategies for starting a healthy lifestyle. Eileen also addresses common myths surrounding cravings, the effects of GLP-1s, and the importance of community support in making lasting changes. With a wealth of knowledge and experience, Eileen inspires listeners to take charge of their health and well-being.

Have Lifelong Wellbeing Website

Pain Culprits Book

Aging Culprits Book

YouTube Channel

Move Without Pain Website

Gray Institute Website

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The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠QO Nutrition⁠⁠ to take your fitness to the next level.

HEALTHY, FAST, EASY

To be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: [email protected]

In this episode of Exploring Places Unknown, Tre speaks with Dr. Wole Babatunde, who shares his incredible story of growing up in Nigeria and how he became a respected psychiatrist and author. He talks about the power of resilience, faith, and sticking to a routine when facing tough times. Dr. Babatunde dives into different mental health disorders and explores how culture shapes our views on what’s considered “normal.” He also sheds light on the complexities of narcissism. Plus, he introduces his book, "Adapt and Advance", which is packed with practical tips for personal growth and tackling life’s challenges.

Adapt and Advance Book

The Miracle Morning Book By Hal Elrod

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The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠QO Nutrition⁠⁠ to take your fitness to the next level.

HEALTHY, FAST, EASY

To be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: [email protected]

In this episode, Rob Rene shares his inspiring journey from high-level athlete to advocate for natural health after a near-fatal accident. He talks about the importance of nutrition, movement, and how the pandemic reshaped his view on health.

Rob highlights the benefits of intermittent fasting and staying hydrated, encouraging listeners to find their purpose and make small improvements in their health habits. We dive into topics like navigating health misinformation, the surprising perks of nicotine, and the therapeutic potential of cannabis and biblical superfoods. Rob also discusses the role of frequencies in health and the value of community support in making informed health choices.

Exodus Strong Website

Instagram

QESTRONG Website

I AM PAIN FREE PODCAST

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>>>Get your secret weapon at (Berootedin.com) <<<⁠

⁠20% off podcast discount code⁠

The ONLY 100% natural sports nutrition & meal powder, visit ⁠⁠QO Nutrition⁠⁠ to take your fitness to the next level.

HEALTHY, FAST, EASY

To be a guest on the Exploring Places Unknown Podcast, please make all inquiries through email at: [email protected]