In this episode, we delve into the importance of trauma counselling in the recovery process. Trauma can have a profound impact on an individual's life, affecting their mental and emotional well-being. However, with the right guidance and support, it is possible to heal and move forward. Trauma counselling provides a safe and non-judgmental space for individuals to process their emotions and experiences, allowing them to gain a deeper understanding of themselves and their trauma. By exploring the benefits of trauma counselling in recovery, we hope to raise awareness and encourage those who are struggling to seek the help they need. Whether you're a survivor of trauma or know someone who is, this episode aims to provide valuable insights and information on the role of trauma counselling in facilitating a successful recovery.

KEYWORDS: trauma counselling; trauma recovery

Guest Speaker: Dr. John O'Brien