Exploring the Blue & Gold Podcast

Exploring the Blue & Gold Podcast

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Exploring the Blue & Gold Podcast episodes

  • Inside The L: The Podcast - Episode 9 w/ Shannin Cato, Karissa Worley, Isaiah Gregory, Erik Williams, and Rashon Howard

    Episode 9  of Inside The L: The Podcast sheds light on Black History Month and its significance. Host Ed LeFurge III is joined by lacrosse student-athletes Shannin Cato and Karissa Worley to discuss their experiences as black women playing a predominantly white sport. Isaiah Gregory and Erik Williams also stop by the podcast to talk about their journeys as black men in America and the sport of men's swimming.

    On the Alumni Spotlight, Rashon Howard chats about his experience at La Salle and the different ways to  start to combat the national racism crisis. 

    1 hr 19 min
  • Inside The L: The Podcast - Episode 8 w/ Zach Rissler, Nina Kauffman, and Jess Shanahan

    On Episode 8 of Inside The L: The Podcast, host Ed LeFurge III takes listeners behind the scenes to see all of the work that went into making it possible to play basketball games for the 20-21 season, as well as what will be a 25 sport spring season. Director of Athletic Facilities Zach Rissler and Associate Director of Athletic Training Nina Kauffman, MS, ATC explain what went into the decision making process and how La Salle implemented certain protocols to keep the campus community safe while playing sports.

    On the Alumni Spotlight, presented by iPipeline, Jess Shanahan '20 discusses her recent contract to play professionally in Italy, as well as the impact La Salle has made on her.

    43 min
  • Inside The L: The Podcast - Episode 6 w/ Jeff Garbutt, MaKayla Hancock, and Marqus Brown

    On episode six, first year head coaches Jeff Garbutt (rowing) and MaKayla Hancock (field hockey) join host Ed LeFurge III to discuss what it has been like being a first time head coach during the unprecedented times In 2020.

    Men's rowing alum Marqus Brown '16 joins the Alumni Spotlight and tells talks about his rowing journey and recent appearance in a Philadelphia Sixers social media video.

    58 min
  • Inside the L: The Podcast - Episode 5 w/ Jim Brown, Jenny Edwards, Rialee Allen, and Steve McHugh

    Episode five covers a new leadership program in the La Salle Athletic Department for senior student-athletes called 'Defining Your Difference.' Host Ed LeFurge III is joined by Jim Brown of Crane Communications and Jenny Edwards, the La Salle Athletics special assistant to athletic administration, to discuss their role as advisors of the program. Field hockey senior Rialee Allen joins the podcast to discuss the impact the leadership program has made on her.

    During the Alumni Spotlight, CEO of Broom Street and La Salle grad, Steve McHugh '88, talks about his time as an Explorer and the significance of La Salle University to him.

    44 min
  • Inside The L: The Podcast - Episode 3 w/ Paul Royal, Katie Rhodes Abbott, and Rob McIntosh

    On this episode, head coaches Paul Royal (women’s soccer) and Katie Rhodes Abbott (lacrosse) join host Ed LeFurge III to discuss the last seven months during COVID-19 and their respective teams’ return to campus this fall. 

    During the Alumni Spotlight this episode, former La Salle football player and current Director of Campus Recreation Rob McIntosh ‘03 reminisces on his days as an Explorer student-athlete and shares the process around reopening recreation facilities.

    1 hr 17 min

About Exploring the Blue & Gold Podcast

From the publisher's feed

Exploring the Blue & Gold: The La Salle Athletics Podcast will cover all things La Salle Athletics and provide fans with a behind the scenes look on a variety of topics. New episodes will…