All about you

Exploring the world of Yoga for all the different life stages of your life with my guest Yoga teacher Krish

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  • Yoga is more than just holding a pose, 
  • It works on your cardio, strength, and digestive systems
  • Rebalances your nervous system which can help your body to heal
  • Yoga in all our different life stages
  • It’s making time for yourself to relax and focus on you.
  • Fancy  instagram yoga poses how realistic are they?

    • Yoga Retreat for all ages and abilities: Yoga Retreat with KRISHNA HASSOMAL - Lucia Yoga

    Prenatal and Postnatal Yoga Membership: CALM & CONFIDENT MEMBERSHIP – Krish Yoga

    Website: Krish Yoga – Prenatal and Postnatal Yoga online and Yoga Retreats in Spain

    IG: @krish_yoga



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    All about youBy Sheila West
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