Join me as I delve into the intricacies of mental health, therapy, and the human psyche. In this episode, I welcome Jim Schirmer, a therapist, lecturer, and writer with a unique blended background in psychology, counselling, philosophy, ethics, and theology. 

Together, we explore the intersection of these fields with psychotherapy and discuss the importance of virtues in therapeutic practice. He highlights the significant impact of the therapist's personality on therapy outcomes, noting that therapist effects can influence up to 10% of therapy success. 

Jim shares his journey from youth work to academia, highlighting the rewarding experiences of teaching and practicing counseling. He reflects on the significant role of virtues like honesty, courage, and compassion in therapy, as well as their broader application in daily life. The conversation also touches on the challenges and complexities of ethical dilemmas and how virtues can guide practitioners and individuals alike.

We then further discuss the phenomenon of post-traumatic growth and the nuanced understanding of trauma and adversity. We examine the concept of virtues as ideals that regulate behavior and how they can help navigate life's perplexities.

This insightful episode offers a fresh perspective on personal and professional development, encouraging listeners to embrace the transformative power of virtues.