This week I am joined by productivity specialist and Certified Fair Play Method Facilitator Valerie Recore for a conversation on the invisible load that so many moms face in their daily lives. Valerie helps us to understand why moms tend to have so much on their plates, and what we can do to reclaim our time and live a life more aligned with the things we truly want.

In the episode, Valerie and I talk about:

• What the invisible load actually refers to
• The mental toll that caring for everyone and everything can have on moms
• How we can get time back for ourselves
• Getting clear on and communicating expectations
• Implementing Eve Rodsky's Fair Play Method in the home
• The importance of doing the things we want to do

A little about our guest:
Valerie Recore is a productivity specialist, a time giver, and a Certified Fair Play Method Facilitator. She helps moms gain a sense of control, spend more time with their families, and end their days feeling accomplished. With a background in mental health and corporate training, she’s ready to guide you toward a better relationship with time. If you’re ready to start feeling more peace and accomplishment at the end of the day, she’s here to help.

To connect with Valerie, follow her on Instagram @strideproductivity or visit her website www.strideproductivity.com.

If you found this episode valuable, share it with other moms in your life. You can follow along with The Worthy Mother Podcast on Instagram @worthymotherpodcast, and don’t forget to subscribe wherever you listen!

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