This episode is all about exposure therapy! Exposure is one of the most effective techniques that help a person learn to overcome the symptoms they experience from childhood sexual abuse. I describe how exposure works, as well as provide details on the therapy called Prolonged Exposure, which is the gold standard treatment for PTSD. 

I'm very honoured to have been featured on Feedspot's top 35 podcasts on Childhood Sexual Abuse! Check out: the list at https://blog.feedspot.com/child_sexual_abuse_podcasts/