Express Your SELF!

Sit back and enjoy because in this weeks episode Kirbanu sits down with with Dr. Svenja Borchers. Svenja is a neuroscience expert, yoga teacher, and author! In this episode Svenja.

Kirbanu and Svenja drop into a fascinating conversation about all about how we can connect to our true selfs through the experience of connecting with our body. And the understanding that the body and the mind, are one working unit. Svenja talks about how her knowledge of neuroscience helped her understand that our brain and our body are one functioning unit so we can’t separate it. We feel our body because our brain makes us aware of it!

To wrap the whole chat up in a bow Svenja goes into her new book she just wrote. The book is all about neuroscience in yoga and how she has brought the two together, marrying the mind body connection!

The podcast for:

Creativity, Spirituality & Self-Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul.

In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world!

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu

In this week's episode I talk to Caro a German, American. Caro is an inspiring yoga teacher, breathwork teacher, psychologist, and coach with a focus on embodied connections. Caro and Kirbanu touch on the topic of shifting from a job that doesn’t feel fulfilling to a job that is embodied, and inspiring. Kirbanu and Caro are equally passionate about the topic of embodiment and you can feel the energy of them chatting. They touch on the topics of what embodiment means to them, and how Caro uses it in her everyday work. Caro mentions how embodiment can be a tool for self healing, and how embodiment is a connection between the body and one's self. Caro states the emotions are the language of the body. Listening to your emotions and feeling them in your physical body, allows you to connect with your divine self.

Using yoga, Caro believes her clients are able to feel into their body. To get an embodied connection with themselves. During the episode Caro even gives some ideas for different yin yoga exercises that will help you have an embodied connection with yourself! So let yourself be soft, drop into space, and let’s see what comes up, in this super inspiring episode...

The podcast for:

Creativity, Spirituality & Self-Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul.

In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world!

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu

What does freedom truly mean? In this episode I chat with the amazing Dr. Nadine Webering who goes into answering this question for us. Not only does Nadine talk about what freedom means to her but she also goes into depth about how she made the jump from being in a bustling career as a doctor and moving into practicing and using ayurveda. Nadine talks about how the shift from western message and working with ayurveda didn’t feel like a big shift but was more of a missing puzzle piece from her practice as a western medicine doctor. Not only does Dr. Nadine Webering use ayurveda on her clients but she also uses it in her own everyday life to heal herself. Western medicine is often focused on treatment of illnesses where using ayurveda is more about overall wellness and prevention to Nadine.

Though we spend a lot of the episode talking about ayurvedic medicine we also went into chatting about breathwork, and yoga, and how Nadine has brought these offerings into her repertoire of wellness tools and teaches them to her students now! Nadine’s journey in the wellness community is truly inspiring and I know this episode will have you jumping to add ayurvedic medicine, pranayama, and yoga into your wellness routines as well!

The podcast for:

Creativity, Spirituality & Self-Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul.

In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world!

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu

In this episode Kirbanu shares with you her all time favorite mantra for abundance and helping us reconnect to our inner strength. Don’t worry, if you are jumping into this episode with little to no knowledge about mantras, Kirbanu breaks them down to you! She explains that mantras can be a sentence or single words. The essence behind the mantra is that these words, sentences, or paragraphs have a very specific meaning. Not only do mantras have a specific meaning but they also hold an individual vibration that can be experienced while you are repeating them. There are many different ways to experience a mantra, they don’t need to be chanted or sung, they can be said quietly to yourself in your own head. Another fascinating topic that Kirbanu talks about is that mantra chanting doesn’t just belong to yoga or the hindu transition but chanting in itself can be traced back to every single culture or human kind. Chanting is a human experience and Kirbanu has a beautiful and passionate way of explaining and sharing her love about it. Kirbanu ends the episode singing the beautiful Ganesha Mantra. So buckle up because this episode will have you running to try out this Ganesha mantra to welcome more abundance into YOUR life.

The podcast for:

Creativity, Spirituality & Self-Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul.

In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world!

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu

In to this inspiring episode with Yoga Nora, double business babe and mom of two. The way Nora shares herself and the principles of yoga is truely beautiful. Nora helps people using the tools of yoga to have a deeper, empowered connection to their essence. In this episode Nora and I chat all about being connected to the universe, helping people come home to their authentic self, and living their yoga! Nora’s experience of tuning into her inner self, and finding self love, is truly inspiring and will have you jumping to join her for one of her yoga teacher trainings!

Creativity, Spirituality & Self-Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul.

In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world!

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu

In this week’s solo episode Kirbanu shares all about how to free your voice, by loving your voice. This is just a quick episode but it is packed full with the best and informative information from Kirbanu. In this episode Kirbanu talks all about one of her favorite topics that she is so passionate about. Kirbanu talks about how to Free Your Voice. She talks all about how to have a loving, embodied relationship, with your own voice and how having a loving relationship with your voice can unlock some of your internal blocks. Allowing you to have free expression with your voice and the words you use! Kirbanu speaks about the key to Loving your voice and freeing your voice through self love. Without self love, we tend to forget about everything else. We get stuck in judging ourselves, comparing ourselves, and being afraid to say the things we want. Kirbanu wants to help you and encourage you to uncage yourself. Not only does she talk about loving your voice she also shares her experience at a festival where she was teaching mantra workshops. At this festival she witnessed rooms full of people, letting their voice out, and loving their voice. Kirbanu ends the episode by sharing the same tools her students at the festival used to unlock their voices so you too, can love your voice.

The podcast for:

Creativity, Spirituality & Self-Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums,  21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul.

In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world!

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu

In this episode I chat with the beautiful Mereike. I call her the beautiful Mereike because she is truly a beautiful soul. Mereike is a voice coach, a yoga teacher, and Ayurvedic lifestyle coach. Mereike chats about her business mindset, her journey, and how she has believed in herself to follow her dreams of starting Germany’s first ever Ayurvedic festival. What makes this festival so special is that this Ayurvedic Festival is all in the service of others. Everyone working at the festival is working as a volunteer. All of the funds from the festival are going towards her charity that she has launched which is all about opening a school in Africa with the ayurvedic principles behind it. This episode was a wonderful example why I love having guests on this podcast. I love sharing about empowered women who are connected to voice, connected to their message, and sharing their creative essence through their voice. By showing you these powerful women who are connected to their voice, I hope, inspires you to know you can too! I hope this episode leaves you feeling just as inspired as I have been left. If you are interested in attending the Ayurvedic festival you will find the link in the show notes!

The podcast for:

Creativity, Spirituality & Self-Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul.

In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world!

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu

Join me as I dive into a deep conversation where I share what you can do if you find yourself in a very important situation, and you need everything to go well, but you get hit with a feeling of breathlessness, panic, and your voice fails you! Grab a pen and paper because I am sharing all of the tools I have learned throughout my voice journey and coaching career with you for how you can express yourself effectively in all the different situations in life that you might need to articulate yourself!

Creativity, Spirituality & Self-Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul.

In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world!

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu

My guest for this episode is the incredibly inspiring, deeply reflective, creative genius Justine. Justine has a tattoo studio in Los Angeles, she is a very talented intuitive artist and tattoo artist. Our chat is all about tuning within, tuning in with the inner impulses, and the voice inside yourself and creativing from that space. Justine is not only a powerful painter but a powerhouse with her words making this episode so enjoyable to listen to and soak in all of her information. Buckle up and enjoy this beautiful conversation!

Creativity, Spirituality & Self-Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul.

In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world!

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu

In this juice episode Kirbanu sits down with sex therapist and tantra specialist Juli Kalyani.

In this episode Juli shares with us how she got into the work she does and we talk a lot about sex! Not just the act of sex but connecting to our sexual power, our sexual expression, finding our self expression through sexuality, and connecting to the power of shakti which is basically the same energy we use when we connect to our voice! Buckle up because you are going to LOVE this episode.

The podcast for:

Creativity, Spirituality & Self-Expression

Your podcast for creativity, spirituality & self-expression. Why? Because you are unique, your message is unique, and the world needs to hear what you have to say!

Each episode is packed with inspiring stories and practical tools for tuning within, overcoming challenges and letting your voice out! You'll hear interviews with fellow, creative-biz women in the world of wellness and spirituality, who've found their voice and are using it with impact! Plus I share my personal anecdotes along with exercises from my online voice, self-expression & business courses.

Who am I? Kirbanu, an Australian mantra musician, voice trainer and empowerment coach. In the last 8 years I’ve given over 700 concerts, workshops and masterclasses across Europe and Australasia, have released 4 albums, 21 EPs and music singles, and have performed at over 20 festivals. I understand the necessity of needing to express ourselves clearly, confidently and in a way that's in alignment with our body, mind and soul.

In my online courses and 1-to-1 voice coaching sessions, I fuse vocal science with empowerment techniques to teach my clients how to use their voice with confidence and impact. It's my deep passion to share these practical techniques with you, so you too can experience the transformative power of Expressing Your SELF freely and of sharing your unique message with the world!

Find out more https://kirbanu.com https://instagram.com/kirbanu Spotify, i-Tunes & Apple Music @kirbanu