Extra Almond

Extra Almond

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Extra Almond episodes

  • Appreciate life
    Sometimes resting is the most productive thing you can do for your mind, body, and soul. Stop guilt-tripping yourself for doing what’s best for you. Take a break & sit the fuck down. Recharge yourself as much as you recharge your phone. Clear your head, you don’t have to go to every party, every kickback & every link-up. Get into some self-affirming activities. Embrace uncertainty... lay low but still stand out.~Unkown
    18 min
  • THE DIARY OF MY PEERS
    You are a different person to different people.
    Annoying to one. Talented to another. Quiet to a few. Flawless to your lover. Stranger to some. Insecure to others. The best to your friend. The worst to your enemy Someone to one. The one to another. Smart to a few. Daring to others. Difficult to a lot. Unknown to the rest.
    Who you are is too vast to be classified by the state of your attitude, or categorized by the opinions of others. How others see you isn't as important as how you see
    yourself!
    So love & accept the person you are.
    By ASHVIN, ELLI &Fegor 🌻🌻
    33 min
  • You are the PRIZE BRO
    You are allowed to change the price of what it costs to access your energy. Boundaries will feel “disrespectful" to people when you’ve spent your whole life over-giving, oversharing, & being the genuine friend in order to take care of others around you.
    🏗Things I learned from this guest 🏗
    **We are all born ignorant it's our duty to find knowledge
    **Money is the only defense for bullshit
    **Take your financial life seriously
    **Spending **saving **earning
    **Who get money nor dey beg **
    1 hr
  • HURT MATE
    If you plan on fixing things with a person, listen to me......🗣TALK ABOUT WHAT HAPPENED! Talk about why things needed to be fixed in the first place. Talk about what you feel went wrong and ....listen louder.... ALLOW THEM to tell you what they feel went wrong as well. Don’t be dismissive of their feelings. Apologize where it’s needed… because sometimes you can do things unintentionally…
    “LOVE WILL GIVE YOU EVERYTHING YOU WANT BUT ALSO TAKE AWAY WHAT YOU DON’T APPRECIATE “~giveon
    41 min
  • My prize for DISCIPLINE ft MR KPAKAM
    Two lessons I learnt from this episode The best exercise to a healthy lifestyle is to swing your head left and right when you’re being handed junk (NO)
    Every time you eat a meal you're either treating a disease or feeding a disease
    44 min
  • Give yourself some Flowers
    When you’ve really outgrown/ healed from certain things you do not want to be around or associate yourself with that anymore. You can give others grace and understanding but sometimes you’re literally disgusted with who you used to be. It’s not about thinking you’re better it’s about wanting better for yourself. Y’all should try it instead of victimizing yourselves when a person is elevating and you might not be a part of the elevation.~ Tash
    8 min

About Extra Almond

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I’m a poet and a podcast speaker who sometimes speaks about empowerment.