Extra Almond

I believe there's so much I want to say, but you already know what it i……

I am a constant WORK IN PROGRESS. Never stop growing. There are moments where it’s ok to be dormant, just as plants and animals are. We all go through cycles and seasons. Honor it all, and always strive to be the best version of your self and stay true to who you are at the core of your being…you can never go wrong. 🤲DREKA💕… visit preen.online_gh for your quality and affordable clothes

Please don’t judge me 😩😩**PART 7**

If you find yourself consistently compromising in a relationship and losing bits and pieces of yourself in return then opt out of that relationship. Don't stay there until you're gone just so you can pat yourself on the back for giving someone your all. That's not loyalty. That's stupidity. And you’re very DELUSIONAL 📌

Anything that promotes feelings of love &

intimacy is healing; anything that promotes isolation, separation, loneliness, loss, hostility, anger, depression, & alienation, often leads to suffering, disease, and premature death…from all causes — Dean Ornish

Options are plentiful, devotion is not. There are SO many people in the world who will be attracted to you, intrigued by you, and interested in getting to know you. Any decent looking or attractive person, at whatever age, will always have a plethora of options to date.

But devotion, at any age, is not plentiful. Not even in your early twenties. Connecting with a person who is genuinely devoted to loving you and choosing you, in seasons of growth and health and loss and wealth and transformation and evolution. It isn’t plentiful.

I cannot stress enough the importance of having friends you can experience intimacy with.

Sex is nice and a great workout, but that’s not what I mean.

Frequent hugs, lots of eye contact, holding hands, eating food in bed wearing pajamas ,bonnet and big T-shirt —when you reserve all that shit for a single person who hasn’t even shown up yet YOU ARE STARVING YOURSELF BABY.

Get some friends that LOVE them some you! 🥰✨✨

I was depressed in 2016,17,18 and 2021

It was a battle of either dying or living there was no purpose for me ,but the most weird thing was I kept on posting happy stuff online but I was depressed asf ,turns out I was carrying the burden of Unforgiveness …

I stopped dwelling in stuff I can’t control

I stopped saying yes and more Nos

I started disassociating from ppl who constantly remind me of toxic stuff

I walked out of relationships when I was very much in love

I took accountability for stuff

I stopped being a child

I started journaling my day to day ❤️

Asking God for my purpose

SOLITUDE BECAME MY SHELTER,It became my happy place,it became my safe haven ,it became where I find happiness!

Mind you it’s not a one day job everyday you have to show up as your highest self

MAKE YOURSELF PRIORITY not your child,not your lover but yourself ❤️

He dumped me when he found out my body counts PART 6

Im slowly learning that even if I react, it won’t change anything, it won’t make people suddenly love and respect me, it won’t won’t magically change their minds. Sometimes it’s just better to just let things be, let people go, don’t fight for closure, don’t ask for explanations, don’t chase answers and don’t expect people to understand where you’re coming from. I’m slowly learning that life is better lived when you don’t center it on what’s happening around you and center it on what’s happening inside of you instead. Work on yourself and your inner peace.