Young people today work endlessly in order a maximize their youthfulness, make more money and fulfil their purpose without prioritizing their health and well-being. Rest and sleep form a major principle to maintain vitality and productivity. Two Health professionals speak on Rest and sleep in this episode.

At a time where the air is saturated with Love and you're wondering, where on earth do you find Love.

Don't forget you're a bundle of Love created to share and spread love.

Whatever you are today, it came to be out of God's love for you.

This episode shares tips on how to practice and cultivate Self Love.

Many a times, we give our bodies what is loving, sophisticated or classy, not what they really need. Here are tips not rules that you can adopt in a bid to improve your healthy eating habits. Remember, if it was easy, everybody will be healthy but if you have determined to be healthy, then you can do it.

There is Rice and Beans Very Plenty here in this episode because there is a message for every age group. Healthy Eating is key and with determination and consistency, a good and healthy eating habit can be cultivated.

This is a wake-up call for everyone especially in a time where there's a great pressure to be more financially smart. People are likely to work harder in order make more money and make long term investment while they neglect the MONEY MAKING MACHINE (Our bodies). It's high time we enlisted our body, our health as an asset.

"What makes an extraordinary Life" Like a tripod stand, Health, Purpose and Empowerment are cardinal to achieving an extraordinary Life.

What does it mean to live an extraordinary life? It is God's desire for you. This truth sets you in motion to a life beyond the ordinary.