Mr 6am came by to record a bit, we discuss his recovery from knee replacement surgery, his love of routine and how he has more done by 7am each day than I do by bedtime!

CrossFit Limitless Athlete Notes for training week Monday August 19 to Friday August 23 2024

Athlete notes for training week Monday August 12 to Friday August 16 2024

CrossFit Limitless co-owner & CrossFit Level 3 Trainer Patrick Kavanagh talks to me about the importance of the constants in his life, how he found his way into CrossFit, and how running a gym (very well) has been his goal for quite some time. 

Athlete notes for training week Tuesday August 6th to Friday August 9 2024.

Laura chats about being a mum of 2, her journey with CrossFit and the importance of fitness to her family.

Athlete notes for CrossFit Limitless weekly programming.

Athlete Notes for training week July 15 to July 19 2024

Our first episode of our new podcast series, sitting down for a quick chat with the newest CrossFit Limitless coaches: Andy Dunne & Ross Mortimer.

CrossFit Limitless is the home of CrossFit in Galway City. We help build high-octane humans. Every. Single. Day.