We all have our pet peeves and eating habits are about so much more than picking good foods for your body. Do your eating habits look good on you?

I'm just starting out this progress process of losing the weight and I'm sharing an inside look at what I'm thinking about doing and also what I've been measuring for the past few days. You may want to take some notes.

An accidental podcaster and unofficial life and lifestyle coach embarks on a journey to break her biases, plateaus and finds herself reintroduced to the life challenges people face or want to know more about. Whether it's related to our environment, or ourselves from the perspective of self-love, self-actualization and self-confidence, she's hunting down as much information as she can find and coming back to share. Get in here!

I'm an accidental podcaster and also someone who likes to talk about a lot of things, give tips and advice and have a good laugh so why not join in and make this your podcast too?

Three time accident survivor - I thought I'd share some valuable tips for minor bumper bashing incidents with a fellow driver, from the scene to the cops. It gets better towards the end!