EXUVUS

For episode 7 we tackled two topics. The first was challenging you to take a deeper look into who you surround yourself with (hint, it starts with your boogers). The second topic dealt with turning your excuses into your reasons for change. These are topics that can have a major impact on your life, business and overall well-being. The trick is being aware of where you're at in life, and taking the first steps to improve yourself for greater success. Take that first step by writing down the topics we mention, and ask yourself what can you add, or eliminate to reach your goals.

In this episode we got to be ourselves in a different light. The topics ranged from interesting conversation starters to funny questions. Be sure you listen towards the end because we’re asking you guys to help us start something pretty cool.

In episode 6 we talk about moments in our lives when quitting became an option. We discuss the difference between giving up and adapting, and the power of “one more”. Towards the end of our discussion we get deep into personal fears, but despite those fears we know that giving up is not an option.

On this episode we talk about feeling nervous stepping outside your comfort zone. However, we also reassure you that just because it’s scary it doesn’t mean you’re incapable. You just have to do what you’re afraid of doing.

In episode 4 we discuss how to never let your plan B become your plan A. Meaning, never give up your goals just because you're not where you think you should be. Which also leads right into us talking about how sucking at something is the first step to becoming great at something. Tell us what your experience has been so far in reaching your goals, and if you feel like quitting, hear us out first.

In this episode we ask the question “did they really leave you for better, or because they didn’t need you anymore?” We challenge this question by saying “it doesn’t matter”. Hear us out, and let us know what you think.

In this episode I'm joined by Valarie King, as we discuss how life is hard, but we tend to make it harder on ourselves. We discuss how trauma's may have an expiration date, and how going beyond that expiration date may be holding you back from a meaningful life.

Very short intro sharing the concept I want to achieve with this project