Hey loves! Here is another affirmation meditation session to help you reach some inner peace within yourself. Since this is the first meditation series I am making it's going to be kind of like a talk-through and a way of teaching you how to meditate if this is new to you. Hope you enjoy!

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Hey my babes! So sorry I havent posted too much. Ya girl got bills so I been hustlin and grinding. I cant wait til I'm making real passive income so that I can focus on making my hobbies my main source of income. Soon enough, soon enough. Lol. Anyway, in this episode we tall about relationships and the main struggles we go through within them. I discuss the importance of having stress coping strategies to turn to and how having ways to manage our stress can save us from bringing unecessary drama into your relationship. As always, thank you for tuning in. I love you allllll. If you have any topic ideas or questions please feel free to reach out to me on Instagram @rashelldotcom or email me at [email protected]

Hey loves, here is an affirmation meditation for developing healthy thinking habits about your relationship. I start off by reading a few notes I wrote to remind us of the purpose of relationships. God puts everyone in our lives for a purpose and in our love relationships is where we grow the most. The more we honor and appreciate our partner the more blessings come to both in the relationship. Don't let your love get dry! It doesn't have to be excessive, and it doesn't take much work. Be kind. Be polite. Be patient. Pray for eachother. When you catch yourself thinking negatively, stop yourself and tell yourself that you cancel and delete those thoughts and start reminding yourself of their good qualities. The more you practice these affirmations the more positively you will think about your relationship and the more you can act in ways that reflect that thinking, then it will reflect in your reality. Remember, sometimes it's better to be happy than to be right.