Marissa speaks with Pack Essentials, a program to help student with food insecurity and other needs. Brandon Phillips also brings you another "Packed Lunch" with a stop at Sunflowers Cafe.

On today’s show Marissa sat down with Sam, the DJ for “Both Kinds radio” to talk about what it’s like running a country and western show on WKNC, favorite artists, influences, and more. After that, we’ve got a sports recap for NC sports and more, as well as predictions for the upcoming season, provided by our newest contributor, Nick Diouli.

On today’s show, Marissa and Nick interview Mia Connell of We Bleed Red about her journey working to provide free menstrual products to NC State students in Talley Student Union.

On today’s show Marissa and Nick interview three DJs from some of WKNC’s longest running specialty shows. Frist, they interview DJ CJ and Stella Blue from “Americana, Blues & Company.” Then they interview Dottore Barba Rossa from “Mystery Roach.”

Marissa talks about why and how earth science education should change. Then, Mere Wood debuts her first piece. This week, she interviewed a collection of students about menstruation in an effort to start the conversation about destigmatizing periods on campus.

For this week’s show, Brandon Phillips does a deep dive on local burger joint Jerry’s Grill, and has a fascinating talk with its owner. We also review the film "Overlord."

For today’s show, we’re looking at a recent addition to the city designed to help improve this aspect of our growth has been the Raleigh Union Station. Nick interviewed David Eatman, the official Transit Administrator of Raleigh to bring to light some of the important features of the new station and what the city is looking to towards the future.

This week, new contributors Jack Schroeder and Keith Guynn review the film the Nun, just in time for Halloween! But first, we have a quick recap of the Post Secrets event by contributor Dinah Ingall.

In honor of Diversity Education Week, we have a special interview with Keilah Davis, Editor-in-Chief at Nubian Message here at NC State. She will be joined by staff writer Shawn Fredericks. But first, we have a quick recap of the Post Secrets event by contributor Dinah Ingall.

This week Enzo Moretti interviews two students involved in the Silent Sam protests.