F is for Fitness

By Jeff Miller

Are you constantly failing to reach your fitness goals? There's a reason why. The corporate fitness industry wants to keep you out of shape so they can continue to hypnotize you with ads, sell you u... more

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FAQs about F is for Fitness:

How many episodes does F is for Fitness have?

The podcast currently has 17 episodes available.

F is for Fitness episodes:

November 04, 2021 Time is NOT the enemy
Stop using lack of time as an excuse to not reach your fitness goals!!!
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13min
October 27, 2021 It's more than looks
Fitness is not just about looks. There are so many other positive aspects of a healthy diet and fitness such as mental health, longevity, positive energy, and internal self image.
...more
11min
October 20, 2021 Hope is not a goal
Ditch your thoughts. Put pen to paper for success.
...more
6min
October 13, 2021 Bad habits are killing you
You have too many options!!
...more
9min
October 06, 2021 Supplements
Do you need supplements?
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11min
September 29, 2021 Fitness Newbie: Where to start
Simple home workout.
How to pick a gym.
Do you need a personal trainer?
...more
18min
September 23, 2021 They’re selling you garbage
Tired of misinformation and get ripped quick schemes!!!
...more
10min

FAQs about F is for Fitness:

How many episodes does F is for Fitness have?

The podcast currently has 17 episodes available.