F O F Podcast, Living Unstuck After Sexual Trauma

Sara Aird is a complex trauma survivor and has been a leader in the survivor movement for several years. She shares in this interview how community can be a healthy place for survivors to access support, and move toward healing.

Chris Yadon shares 3 best practices to know to prevent child sexual abuse. This information may be helpful for parents and for those in positions who work with children and teens on a regular basis.

Author and licensed trauma therapist, Erika Shershun, shares her Healing Sexual Trauma Workbook and how survivors can assess if the workbook is best for them.

Join Claire Horner and Dr SaDohl Jones, two sexual trauma specialists and resource matchmakers, as they delve into an empowering conversation with Raja Abdul Z, the entrepreneur and CEO of

Raja shares the innovative story behind Invisawear, a leading smart jewelry and life-saving device designed to enhance personal safety. Discover how this discreet technology is revolutionizing the way we think about protection, offering peace of mind to college students, parents, seniors, real estate agents, runners, travelers, and more. Learn about the different styles and functionalities of Invisiware products, from necklaces and bracelets to keychains and fitness bands, and find out how these devices can fit seamlessly into your lifestyle.

In this episode, you'll hear real-life success stories, including a young woman who used her

Discover how Invisawear aligns with the FOF philosophy of living freakout-free, providing a sense of safety that helps survivors of sexual trauma feel more present and attentive to their surroundings. This episode is a must-listen for anyone looking to reclaim their power and enhance their personal safety.

Key Highlights:

Thank you for listening to today's podcast. Follow or subscribe for notifications on upcoming Freakout Free resources. If you think this episode would benefit an online community where you are a member, please share it with your Discord, Facebook groups, or social media. Community often helps our healing.

#SexualTrauma #HealingJourney #PersonalSafety #Invisawear #SmartJewelry #FOFPodcast #LivingUnstuck #MentalHealthAwareness #SurvivorEmpowerment #ReclaimYourPower #FreakoutFree

Welcome to another empowering episode of the FOF Podcast, where we are dedicated to helping survivors, helpers, and allies of sexual trauma navigate their healing journeys with confidence. In this episode, hosts Claire Horner and Dr SaDohl Jones are joined by Natalie Elliott, an AASECT-certified sex therapist and sex therapy supervisor, to discuss the intricate dynamics of intimacy in relationships affected by sexual trauma.

Natalie shares her expertise on the key themes that often interrupt a couple's intimacy after experiencing sexual trauma. She delves into the crucial aspects of safety, communication, and vulnerability, providing practical advice on how couples can start conversations around these sensitive topics. Natalie emphasizes the importance of finding non-verbal ways to express needs and feelings, such as journaling or writing letters, to facilitate open and honest communication.

Key Highlights:

- Understanding safety and its impact on intimacy

- The role of communication in rebuilding trust and connection

- Strategies for fostering vulnerability in relationships

- Practical steps to initiate conversations about trauma and intimacy

Join us as we explore these themes and more, offering valuable insights and resources to help you and your partner navigate the complexities of intimacy after sexual trauma. Remember, healing is a journey, and we're here to support you every step of the way.

#SexualTraumaHealing #IntimacyAfterTrauma #Communication #Vulnerability #SexTherapy #HealingJourney #PodcastCommunity #MentalHealthAwareness #TraumaRecovery #ResourceMatchmaking #FreakOutFreeWay

Welcome, all survivors, helpers, and allies of sexual trauma. This is the F O F podcast where we help match you with resources for your sexual trauma healing journey to increase your confidence and handle life, the freak out free way. We are Claire Horner and Dr. SaDohl Jones. Two sexual trauma specialists and resource matchmakers committed to your healing and ours. Healing from sexual trauma is hard enough. As warriors and helpers, we are creating a space where we can all learn, grow, and become confident, living unstuck after sexual trauma, but we can get stuck in the healing. We need to know the way out. This podcast matches you with resources for sexual trauma healing, to increase your confidence and handle life, the freak out free way.

What is the freak out free way? Using resources without freaking out. Without getting triggered. How do you know the F O F podcast fits you? You might be a victim, a survivor, or warrior. Listening today, ready for change, feeling stuck on the journey. You might be in therapy, not ready for therapy. You could be getting great value out of trauma-related social media, but you know you need more, or you might be a helper or ally assisting those in their healing.

We'll be interviewing sexual trauma survivors, helpers, and allies. Those on the journey of healing or assisting with that path. So who are we? We are sexual trauma specialists and fellow warriors to heal our own trauma while helping others do the same. We've dedicated our professional and personal lives to healing.

We have over 39 years of combined sexual trauma recovery experience, both in the therapist's chair and on the couch as clients. But that doesn't make us more of an expert on your healing journey than you. You are your best resource at the F O F Podcast. You decide what's best for you, and we despise getting triggered we do all we can to avoid freaking out. We want that for you. We will share how to use each resource in a non-triggering way because come on, all the feelings, the spirals, the triggers, the memories, they all have an impact on our confidence. There is nothing, not hard about healing, and we want peace and safety back in our lives.

Let's do that together, the freak out free way on the F O F podcast.