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Money isn’t the bad guy—it’s just a tool. I’m busting myths in this episode all about wealth and how those deep-rooted beliefs might be blocking your path to financial success. We’ll talk about big names and why having money doesn’t mean you have to play by certain rules. I'll share some personal stories about how family money habits can mess with your mindset, and how flipping those old beliefs can lead to a healthier, happier financial life. Ready to attract abundance without sacrificing your values? Listen Now!
Resources mentioned in the show:
Let’s work together book a call to chat about Worthy membership or my Mastermind
Visit my website to find out more The Filing Cabinet
For more about me, resources, and shownotes, please visit:
https://thefccoach.com/blog/8496/being-rich-isn-t-bad
Time Stamps:
00:00:00 - Welcome to the Show
00:00:08 - Reclaiming Wealth: Challenging Misconceptions about Wealth and Morality
00:09:12 - Changing Negative Money Mindsets: Impact of Family History on Financial Beliefs
00:15:18 - Shifting Money Mindset for Abundance: Overcoming Feelings of Unworthiness
00:24:32 - Embracing Wealth and Shifting Mindsets: Gratitude and Positive Money Relationships
00:25:33 - Preview of Next Episode: Narcissistic Parenting and Financial Relationships
00:26:00 - Closing Remarks
Support the show
Loved this episode? Let’s keep the conversation going.
💻 Visit thefccoach.com to explore my coaching programs, resources, and upcoming offers.
📲 Follow the mindset shifts on:
👑 Ready to reclaim your power in life or business?
DM me on IG or TikTok with the word “POWER” to inquire about coaching or mentorship.
Send a text
Can cultural expectations truly dictate your self-worth? Join in as I tackle the powerful influence of culture on our lives and relationships. Many women, especially eldest daughters, grow up conditioned to prioritize others' needs over their own. I explore how cultural norms shape our identities and often prevent us from setting healthy boundaries.
I encourage you to question societal expectations and reclaim your worth. You deserve respect simply because you exist, and I challenge you to reject any practices that make you uncomfortable. Join me for a transformative conversation on embracing your true self and creating a life that aligns with your desires.
Resources mentioned in the show:
Let’s work together book a call to chat about Worthy membership or my Mastermind
Visit my website to find out more The Filing Cabinet
For more about me, resources, and shownotes, click here.
Time Stamps:
00:00:00 - Introduction and Welcome to "Reclaiming Power" Podcast
00:00:08 - Cultural Expectations and Self-Worth
00:09:35 - Breaking Cultural Expectations and Boundaries
00:14:28 - Cultural Identity and Personal Power
00:19:16 - Reclaiming Power and Wealth
00:20:00 - Introduction of Ruthless Pursuit of Self Mastermind Program
00:21:00 - Journal Prompts for Cultural Reflection and Personal Empowerment
00:22:30 - Closing Thoughts on Financial Independence and Personal Worth
00:23:30 - Encouragement to Embrace Personal Power and Desires
00:24:00 - Closing Remarks
Support the show
Loved this episode? Let’s keep the conversation going.
💻 Visit thefccoach.com to explore my coaching programs, resources, and upcoming offers.
📲 Follow the mindset shifts on:
👑 Ready to reclaim your power in life or business?
DM me on IG or TikTok with the word “POWER” to inquire about coaching or mentorship.
Send a text
We are talking "Thicc Mami Boundaries"—a powerful tool for reclaiming control and protecting your peace. As eldest daughters or women navigating this world, we often struggle with setting boundaries, and I want to change that.
In this episode, I’ll share insights on why we tend to prioritize others’ comfort over our own, how our upbringing shapes our people-pleasing tendencies, and the misconceptions that hold us back from creating healthy boundaries. I’ll guide you through my three-step process for establishing and maintaining these boundaries without guilt or shame. Tune in to learn how to rewrite the rules for yourself and stop letting others run your life.
Resources mentioned in the show:
Let’s work together book a call to chat about Worthy membership or my Mastermind
Visit my website to find out more The Filing Cabinet
For more about me, resources, and shownotes, click here.
Time Stamps:
00:00:00 - Introduction and Welcome to the Episode
00:00:08 - Empowerment Through Thicc Mami Boundaries
00:05:08 - Creating & Maintaining Healthy Boundaries
00:11:59 - Importance of Setting Boundaries in Relationships
00:19:34 - Cultural Norms & Thicc Mami Boundaries
00:21:34 - Preview of the Next Episode on Cultural Norms
00:22:00 - Closing Remarks
Support the show
Loved this episode? Let’s keep the conversation going.
💻 Visit thefccoach.com to explore my coaching programs, resources, and upcoming offers.
📲 Follow the mindset shifts on:
👑 Ready to reclaim your power in life or business?
DM me on IG or TikTok with the word “POWER” to inquire about coaching or mentorship.
Send a text
In this first episode of F That, I introduce you to the core of my mission: helping you reclaim your power and create the life you’ve always dreamed of—money included. I explain why I chose the name "F That" and what it represents for me and for you. I’ll share my personal story about a pivotal moment in 2023 that opened my eyes to the impact of stress, family dynamics, and the labels society places on us, especially as women, moms, and eldest daughters.
You’ll learn how my journey through somatic healing, human design, and numerology led me to embrace my full potential and let go of limiting beliefs. I’m here to guide you on a path of self-love, abundance, and freedom from societal expectations.
Together, we’re going to break down those barriers, and I can’t wait for you to experience how much more expansive and abundant life can be once you stop letting those labels define you.
Resources mentioned in the show:
Let’s work together book a call to chat about Worthy membership or my Mastermind
Visit my website to find out more The Filing Cabinet
For more about me, resources, and shownotes, click here.
Time Stamps:
00:00:02 - Introduction and Welcome to "F that" Podcast
00:00:37 - Explaining the Provocative Podcast Title
00:02:00 - Alexis' Journey to Reclaiming Personal Power
00:04:15 - Overcoming Stress and Family Dynamics through Holistic Healing
00:06:30 - Discovering Life's Purpose with Human Design and Numerology
00:08:45 - Challenging Societal Labels and Expectations
00:10:00 - The Importance of Self-Love and Abundance
00:12:30 - Introduction to Topics: Money, Culture, Family Dynamics
00:14:11 - Embracing Power Beyond Societal Limits
00:15:00 - Rejecting Patriarchal Constraints and Embracing Authenticity
00:16:30 - Establishing "Thicc Mami Boundaries"
00:18:00 - Invitation to Subscribe, Rate, and Share the Podcast
00:19:30 - Closing Remarks and Future Episode Preview
Support the show
Loved this episode? Let’s keep the conversation going.
💻 Visit thefccoach.com to explore my coaching programs, resources, and upcoming offers.
📲 Follow the mindset shifts on:
👑 Ready to reclaim your power in life or business?
DM me on IG or TikTok with the word “POWER” to inquire about coaching or mentorship.
Send a text
Support the show
Loved this episode? Let’s keep the conversation going.
💻 Visit thefccoach.com to explore my coaching programs, resources, and upcoming offers.
📲 Follow the mindset shifts on:
👑 Ready to reclaim your power in life or business?
DM me on IG or TikTok with the word “POWER” to inquire about coaching or mentorship.
From the publisher's feed
F That: Shift Your Perspective, Elevate Your Power is the go-to podcast for ambitious women who are ready to disrupt their own thinking, challenge societal norms, and own their voice like…
Hosted by Alexis Frank — life coach, business strategist, global thought leader, and soon-to-be author — this podcast delivers unfiltered insight, bold perspective shifts, and strategic mindset coaching to help you live, lead, and build with clarity and confidence.
Whether you’re navigating entrepreneurship, leveling up in leadership, or dismantling inherited limitations, Alexis gives you the no-BS tools to drop the distractions, trust your instincts, and rise in your purpose.
From boundaries to belief systems, legacy to leadership — nothing is off limits.
F That = Freedom That. Fuel That. Forward That.
Subscribe for weekly episodes that challenge the way you think, stretch your vision, and awaken your personal power.
Connect with me on social media instagram @lexipcoaching or TikTok @femmefranktank, and if you want to learn more about me or explore working together, head over to thefccoach.com.