If you've kind of lost track of who you are or what you want or why you want it, today's episode is for you. I’m excited for you to hear from today’s guest as we discuss how what we should do might actually be unhealthiest for us.

Tricia Huffman specializes in working with people in the public eye to keep them in integrity with who they want to be while also enjoying the life that they're living right now. Tricia and I talk about how to understand what you want instead of focusing on what you think you should do and the importance of compassion for yourself.

Get full show notes and more information here: https://erikabelanger.com/162

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