Fantasy Draft Day is here! On this F3 Podcast episode, we dive into fantasy strategies, highlight sleeper picks, and share Erin's thought process as we select her team We also pick our first team feature on our upcoming show. Whether you’re a seasoned manager or new to fantasy, join us for insights, tips, and some fun banter as we prepare for an exciting season and break down how we approach picking the perfect team to watch and discuss first.

Jonathan and Erin have been busy with the F3 Podcast, where NFL action, food, and fantasy collide. Each episode blends game breakdowns, fantasy insights, and foodie fun, exploring game day eats and regional dishes tied to NFL cities. With lively banter and sharp analysis, they deliver more than stats, creating a show that celebrates the full fan experience. F3 is where football passion, fantasy strategy, and food culture come together in one flavourful, fun podcast.

On the F3 Podcast, Chef Jonathan Frazier and Erin Haluschak take the show to New Orleans for Super Bowl 59! They sit down with Mark Bologna, host of Beyond Bourbon Street, to explore the iconic food culture of New Orleans—from gumbo to beignets.

We’re off to Super Bowl 59 in New Orleans! Before the big game, we’re hitting the streets, talking to fans, exploring the city’s incredible food scene, and soaking in the electric atmosphere. From legendary tailgates to behind-the-scenes moments, we’re bringing you all the excitement leading up to kickoff. Stay tuned!

We’re breaking it down through football, food, and fantasy. On the field, new leadership and roster changes bring hope for a fresh start. In the kitchen, D.C.’s food scene fuels fans with classics like half-smokes and chili bowls. For fantasy, can any Commanders players be top picks next season? We tackle it all—strategy, flavor, and predictions—F3 style! Plus, we’re heading to the Super Bowl, to bring you the ultimate game-day experience!

In this episode, we recap the LA Rams’ playoff journey and the road to the championship with Washington, Philadelphia, Kansas City, and Buffalo in the mix. We also spotlight LA’s incredible food scene, from street tacos to Korean BBQ, and share tips for creating an LA-inspired playoff watch party menu. Tune in for football insights, foodie inspiration, and fantasy tips as we gear up for the final playoff matchups. Don’t miss it—subscribe to the F3 Podcast today!

In this week’s episode of the F3 Podcast, we’re heading to the Pacific Northwest to dive into all things Seattle Seahawks! Join us as we tackle the latest in fantasy football, break down the Seahawks’ season, and explore the vibrant culinary scene that makes Seattle a foodie haven.

In this episode, we’re diving into the Las Vegas Raiders! Join us as we explore the team’s journey, their recent performances in the Silver and Black. We’ll break down key players, strategies, and their place in the competitive AFC. Plus, don’t miss our special segment on the best Las Vegas-inspired game-day food to enjoy while cheering for the Raiders.

In this episode, we’re all about the Buffalo Bills! Join us as we dive into the team’s recent performances, highlighting the players, strategies, and plays that have driven their season so far. We’ll take a look at how the Bills stack up in the competitive AFC. Plus, we’ve got a special segment on the ultimate Buffalo game-day treats, complete with the best Bills-inspired food to enjoy while you watch. 

In this episode of the F3 Podcast, we analyze the Denver Broncos’ season, discussing key players, strategies, standout performances and the food that goes best. Join us as we break down recent games and share insights into how the team is navigating the challenges of the NFL. Don’t miss it!