FabGotTheJuice

On this episode of FabGotTheJuice, there’s a sit down talk with Sabrina , creator of @discovervegans & putting plant based & vegan recipes on the map

On today’s #WednesdayWisdom ee discuss all the confusing myths about diets , we go over keto diet, intermediated fasting & fasting with experience attached , we also discuss craving & what our body could be telling us based on what we’re desiring !!

Soooooooooooo,

Headphones In , Volumes Up & Distractions Distracted

Listen to the end to get a sneak peak of what the next episode of FabGotTheJuice will be

#FeatureFriday

Social Media & Business Inquires

FabFitForever

FabFitReady

FabGotTheJuice

[email protected]

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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As a new topic arises & another #WednesdayWisdom comes to us we on, FabGotTheJuice Podcast, are discussing how to make the right food choices & along side with certain foods to avoid throughout the week. With the information I shared in the last 2 podcast episodes I want to make sure we are aiding to our success but understanding we have the choice to make the right choice ...all you need is the right knowledge! If you’re proud of your current fitness journey but need extra tips to stop you from going down the wrong path, this is an episode you definitely want to listen to ! Volumes Up , Headphones In , Distractions Distracted !!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/fabgotthejuice/message

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#wednesdaywisdom on #fabgotthejuice we talk more about #nutrition !! If you missed last weeks, def check it out ! It’s about macronutrients!! If you don’t know the 3main ones def check it out now ! Link in bio ....

BUT

Have you ever catch yourself grocery shopping & you grab your favorite food & look at food labels & say wtf does this even mean? Why is this important? & how can it help me with my fitness journey!! Well,

Knowing what we put in own body is important but what’s also important is knowing what’s being put in the food we put in our bodies right?! Today we discuss how to real #nutritionfacts on food labels, what each category goal is & how to make better choice based on the information !!!

You don’t want to miss this, headphones in, volume up & distractions distracted

Business Inquires:

FabGotTheJuice

FabFitForever

[email protected]

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/fabgotthejuice/message

Support this podcast: https://anchor.fm/fabgotthejuice/support

Today’s episode is about macros & how to eat for your goal!! Can you name one macronutrients before listening to this episode ?

As well as ...

An extension to this podcast via YouTube about of Marcos you should be taking , I think fitness is fun & not frustrating . The only way it is frustrating is if you don’t have the right knowledge to actually excel greatly within it , feel me !

Social Media & Business Inquires

FabFitForever

FabFitReady

FabGotTheJuice

[email protected]

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/fabgotthejuice/message

Support this podcast: https://anchor.fm/fabgotthejuice/support

On this episode of FabGotTheJuice #FeatureFriday we have artist @stulleisha | Same Girl, Different Style | She is a passion artist going through a musical transition to reach out to a different group of music and lyrical lovers . #jointheconversation as we talk about her transition, take a listen to her music & hear some motivational insight/advice she learned based on her experience in music and much more that you don’t want to miss ! Check the link in my bio for the best platform for you to listen to this episode of FabGotTheJuice Podcast !

Host: @stulleisha

Special Guest: @stulleisha

Season 2 Episode 7 | Stulleisha Same Girl Different Style

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/fabgotthejuice/message

Support this podcast: https://anchor.fm/fabgotthejuice/support

In this episode of FabGotTheJuice it’s #WednesdayWisdom we discuss the Fitness Challenge you want to be apart of !!! 28 days of FAB-ruary is a fitness challenge! A challenge that I designed it to help everyone continue fourth with their fitness journey, a fun way to switch up your fitness routine & have a lil friendly competition

Check out this Boston Rapper @chizz_capo on today’s episodes of FabGotTheJuice #FeatureFridays ! ———————————————————

Fab sits down with Charles aka Chizz Capo discussing his music career and the routes it has taken him. #jointheconversation as we take a listen to some of his favorite hand picked songs from previous albums, discuss upcoming projects, concerts & events & Capo leaves up with something dope you don’t want to miss ! —————————————————— business inquires: [email protected]

Insta: FabGotTheJuice

Rapper: Chizz_Capo

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/fabgotthejuice/message

Support this podcast: https://anchor.fm/fabgotthejuice/support

On this #WednesdayWisdom of FabGotTheJuice we discuss Turmeric and all over its amazing benefits . Turmeric, traditionally, can be in your food, for flavor or more spices but on this episode we dig deeper into what/how turmeric works as a health & beauty factor on FabGotTheJuice Podcast! Want to know what it is ?! Well headphones on, volume up & distractions distracted!!

Business Inquires:

Insta- FabGotTheJuice

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Support this podcast: https://anchor.fm/fabgotthejuice/support

In this episode of FabGotTheJuice we sit down with Jeaux, a labor & delivery nurse traveling from hospital to hospital in the state of NY. Making sure that her each & every mothers delivery is smooth like butter !! Having a huge passion for nursing & people, she makes a huge difference in the room whether it’s your first time or your 5th time having a child. Get to know how she balances work, life & fun & still have the time to enjoy every second of the NY life !

#jointheconversation

Social Media:

@___jeaux - Special Guest

@fabfitforever - Host

@fabgotthejuice - Podcast Page

Want to be a special guest or have your product/service on an ad to play during an episode?

Send me a DM or email to be on the show ! [email protected]

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/fabgotthejuice/message

Support this podcast: https://anchor.fm/fabgotthejuice/support