A human talk based on experience and wisdom with valuable tips.

BIO

LINKS

Bernice McDonald’s Website

The post FABULOUS AFTER FIFTY! EPISODE 183 – Bernice McDonald – From “Not Enough” to “Brave Enough” appeared first on The Kennedy Connection.

“Cancelled, Broken, and Back Every Single Time”

She has been broken, cancelled, gone viral, faced psychosis, solo motherhood, dengue fever alone on a tile floor in Thailand  and came back every single time.

Today we welcome Soreya James, ceremonial speaker, transformational guide, thrice Author and Director of the Soul Sanctuary who has taken from her pretty extraordinary life to create a precise, complete technology that leaves nothing untouched.

BIO
I have lived a big life. One that many would say is unreachable but I believe in destiny and the human spirit and I am doing all that I can to embody mine. I have worked for one of the wealthiest men on earth, made and lost everything several times over, navigated some of the darkest terrain a human can endure. Parented solo for twenty years, run over thirty global retreats, held people in their deepest pain and across the threshold of death. Faced three near-death experiences and learned how to be present with all of it. A front page newspaper headline once called me a cult leader. An investigation threatened six months in prison, a grandfather whose hands taught me what forgiveness really costs. Years in India with Masters, Yogis and Gurus. Hundreds of hours of private work with those who came to me when everything else had found its limit. What I have seen and lived has me believing so deeply, so completely, in the human spirit. I haven’t just studied human psychology. I have lived it, for thirty-five years of this wild, unrelenting, beautiful life. I have worked with every major tradition of human healing and transformation available and I love to share it from my heart and soul. What has come from all of this is gold. A precise, complete technology that leaves nothing untouched. Whether I am with one person or a thousand, the process is the same. Remove the obstructions to the human spirit. Return a human being to the direct experience of their own soul.

LINKS
https://www.facebook.com/soreya.james
https://www.linkedin.com/in/soreyajames/
Soreya James’s Website

The post FABULOUS AFTER FIFTY! EPISODE 182 – Soreya James – Cancelled, Broken, and Back Every Single Time appeared first on The Kennedy Connection.

Here’s the thing — it’s not about knowledge. It’s not even about willpower. And it is absolutely not about age.

My guest today, Cara Michele Nether, has been working with midlife women for over 20 years, and she’s cracked the code on the real issue: consistency. Not perfection. Not a complete lifestyle overhaul. Tune in and soak it all up!

BIO

Busy professional women often already know what to do. Cara-Michele shows them how to use midlife consistency to make self-care work in real life. She teaches women how to use self-care as a source of energy and fit it into full, demanding lives so they can feel clear, capable, and confident.

Cara-Michele is the author of Fuel Your Engines and a frequent podcast guest and speaker on midlife health and wellness.

LINKS

The post FABULOUS AFTER FIFTY! EPISODE 181 – Cara-Michele Nether- The Real Reason Self-Care Breaks Down in Midlife appeared first on The Kennedy Connection.

Well, after meeting Heather Ann, I realized I had a pretty unhealthy relationship with my kitchen table! Join me as spiritual healer, former performing artist, and trauma informed educator Heather Ann — reveals how the kitchen becomes the most unexpected portal for emotional healing, spiritual awakening, and even financial expansion.

BIO

LINKS

SACRED FREE GIFT FOR LISTENERS

The post FABULOUS AFTER FIFTY! EPISODE 180 – HEATHER ANN FERRI- What is REALLY being served at your table?? appeared first on The Kennedy Connection.

So many women 50+ feel the pull for more freedom, more life, more meaning and just keep postponing their dreams.
For Monika the dream was world schooling her daughter and she did it, aged 55 with her 13-year-old daughter.

Join us as we discuss what, how, the why, the insights and lessons learnt. An inspiring episode for all wanting to honour the dream within.  

BIO
Monika Zampa is a former investment banker turned freedom-based entrepreneur, world schooling mama, and mentor for women 50+ ready for more freedom, purpose, and flexibility.

After years in high-pressure finance, Monika chose to leave the corporate path and create a new way of living. Over the past seven years, she has built an online business that allows her to earn remotely while travelling the world with her daughter.

Today, she helps women who feel stuck in careers or lifestyles they have outgrown to reinvent themselves, create aligned income, and live life on their own terms.

Her message is simple: it is never too late to choose freedom

LINKS
https://www.facebook.com/monika.zampa
Free Night Waking Self- Assessment: https://form.jotform.com/260301860287050 ( I have created a short assessment to help menopausal women to understand the hidden reason for night waking & what to focus on first)

The post FABULOUS AFTER FIFTY! EPISODE 179 – MONIKA ZAMPA- World Schooling after 50, why not? appeared first on The Kennedy Connection.

“We live in a world that rewards constant motion. Time Out is for the people who are ready to discover that stillness is not the opposite of progress — it’s the source of it.”

Today the tables are turned as Sharon interviews me on my new offer: Timeouts, to reset, to hear ourselves. Our world is noisy and asks constant attention, we are the only ones who can choose to create pockets of quiet to hear ourselves, to reconnect and emerge stronger, clearer, happier.

BIO
Mentor, coach, sparring partner, I am passionate about learning, growing, making the most of our lives. I pull on my many coaching accreditations, past as management consultant and general passion for life and people I have deepened in the many countries I live in to genuinely be there for whoever is lacking clarity, be it through short sparring sessions, be it through longer coaching programs, or through my new insight: our need for Timeouts to breathe, to quieten our mind and return to ourselves. Divorced with three grown up children I live in the Netherlands with partner of 10 years and our crazy cat and when not philosophizing I love transcendental meditation, running, cycling, dancing but also reading and just being.

LINKS
Get your daily Tiny Timeout here: https://thekennedyconnection.com/tiny-time-outs/  (free)
Website: https://thekennedyconnection.com/
Facebook
Linked in

The post FABULOUS AFTER FIFTY! EPISODE 178 – JULIE KENNEDY- Why Pausing is the Most Powerful Thing You’re Not Doing appeared first on The Kennedy Connection.

Well hello everyone, It is so good to be back. As some of you may have noticed I took a little Timeout from my podcast and lots of other things for that matter to come back better, more aligned, and with a Time Out program for others who may be feeling the same, but more on that soon.

I was missing my podcast and recently came across Sharon, our paths have crossed a few times over the years and when I heard what she was doing and why I immediately wanted to share it so here we are!

Back with the wonderful Sharon Crabbe, a woman as wise and varied as she is fun and deep with a background in horsemanship, coaching, and personal development. This includes a healthy body and we actually met around the water ionisers we both advocate.

But first Sharon I will let you share whatever you wish about who you are and what brought you to this wonderful topic of a LIFE LESS SERIOUS…

BIO
Sharon Crabbe is an author and the founder of A Life Less Serious, an online community hosted on the Skool platform. She shares a powerful understanding of how our thinking shapes our experience of life.
Through her own journey, including the impact of trauma in her early life, Sharon spent many years living under the weight of a story she believed about herself.
What she has come to see is that our suffering doesn’t come from what happens to us, but from the meaning we give to those events through our thinking.
Today, Sharon works with people who feel stuck, overwhelmed, or caught in patterns of anxiety, self-doubt, or overthinking. She helps them see something deeper about how their mind works, allowing space, clarity, and a natural sense of wellbeing to emerge.
With a background in horsemanship, coaching, and personal development, Sharon brings a warm, honest, and down-to-earth approach. She doesn’t offer techniques or fixes — instead, she points people back to their own innate clarity and resilience.

LINKS

https://www.skool.com/a-life-less-serious-7146/about
email : [email protected]
https://dl.bookfunnel.com/kzr4fa09ym

The post FABULOUS AFTER FIFTY! EPISODE 177 – SHARON CRABBE- LIVING a LIFE Less Serious appeared first on The Kennedy Connection.

Something different today, a man, who though he looks about 25 is approaching 50 and has an interesting story to share which could benefit us all.
I discovered the benefits of molecular hydrogen myself and though we both have different paths and endorse different products we share a powerful desire to educate and inform the people around us on what molecular hydrogen is and what it can do for us.
We will be looking at:
Hydration, hydration, hydration, skin vitality – clean water, clean body
Collagen and Hydrogen production – did you know? Anti-aging, slow down the acceleration
Exercise and hydrogen, retain muscle and less
Proper nutrition and hydrogen, mineral deficiencies, and hormone imbalances.
Proper sleep, low stress and how hydrogen helps

Greg has done years of research and has a powerful story to share, enjoy!

BIO
Greg is a Molecular Hydrogen Therapy Specialist and Researcher.
Struggling to find answers and overcome extreme depression due to his compromised immune system, tumors, autoimmune issues, gut health, arthritis, wheelchair-bound immobility, and a very serious heart condition, he began his own journey to heal himself and discovered hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges.

Greg discusses the endless health benefits of hydrogen including longevity, gut health and improving chronic health issues. Greg also talks about how it helps protect against EMF radiation, topical application for skin problems, tumors, hormone support and COVID-19.

LINKS:
Email: [email protected] 
Phone: 801-830-3398 
YouTube: https://www.youtube.com/@UPRISING144K 
Website: https://holyhydrogen.com/ (who Greg endorses)
Twitter: https://x.com/holyhydrogen1
Facebook: https://www.facebook.com/holyhydrogen/
https://calendly.com/rmanzi-wellpoweredwomen/30-min-free-wellness-audit

The post FABULOUS AFTER FIFTY! EPISODE 176 – Greg. H. Man – From Despair to Discovery: the Magic of Molecular Hydrogen appeared first on The Kennedy Connection.

Tune in, learn and revitalize!

BIO

As the founder of Well Powered Women, I am a dedicated Holistic Health Practitioner with over two decades of experience in the natural health field. I specialize in guiding women leaders through their unique wellness journeys. Understanding the complexities of balancing professional demands with personal health, she ensures that your health never takes a backseat.

LINKS:

Unlock the potential of your health with a free 30-minute Wellness Audit offered by Rana Manzi, founder of Well Powered Women.

Take the first step towards a more energized, balanced, and healthy life by scheduling your free Wellness Audit today. Transform the way you manage your health and lead with resilience and vitality.

The post FABULOUS AFTER FIFTY! EPISODE 175 – RANA MANZI- Conquering Burnout and Adrenal Fatigue after 50 appeared first on The Kennedy Connection.

Ever thought about what your birthday truly means to you? 🎂 What if it could be more than just a day—but a powerful launchpad for self-discovery and growth? 🌟 In our latest episode, executive coach Halle Simpson invites you to redefine your birthday from a simple date on the calendar to a celebration of curiosity, self-love, and unlimited potential. 🎙️✨ Tune in as we explore how to transform your special day into a meaningful reflection—and the first step toward crafting your most epic year yet. 🎉 Ready to start your journey?
And don’t miss out on the 88 ways (see link below)

BIO:
Halle Simpson, PCC, is a globally recognized Small Business & Executive Coach residing in Traverse City. Before coaching, she built a reputation as a trusted leader, climbing to the top 2% of an international beauty brand. Her duties included recruiting, training, and coaching hundreds of sales professionals—and yes, she even earned those pink Cadillacs.
This year, Halle launched a new brand, Epic Birthday Year, in response to her friends craving a more meaningful way to celebrate their midlife birthdays. She believes life isn’t about settling, it’s about growing into the fullest expression of who you were always meant to be.

LINKS:
Survey – https://forms.gle/jTZ3i1NDv82qFY9n9
88 Ways to have an Epic Year – https://hub.hallesimpson.com/offers/z9S3coby

The post FABULOUS AFTER FIFTY! EPISODE 174 – HALLE SIMPSON- A more Meaningful Way To Birthday! appeared first on The Kennedy Connection.