In this episode, Desiree discusses the idea of "process over perfection" and how it can lead to lasting progress without the pressure to improve. Tune in to learn:

• Why focusing on "progress over perfection" can still leave you feeling frustrated
• The positive impact of structure on your creative energy
• How to find a process that is satisfying and unique to you
• And more!

Grab additional resources related to this topic by visiting the show notes here: https://www.desireedelunae.com/blog/59

In this episode, Desiree explores one of the many amazing functions of Spanish Sage essential oil: imparting the secrets of your destiny. Tune in to learn:

• The difference between Spanish sage and other sages
• How the guidance it provides can help you navigate through life more easily
• Where, when, and how to apply the essential oil to experience its benefits
• And more!

Grab additional resources related to this topic by visiting the show notes here: https://www.desireedelunae.com/blog/58

In this episode, Desiree explains why the sensitivity level of humanity is increasing right now. Tune in to learn:

• How self-awareness is expanding and becoming more mainstream,
• The side effect of increasing sensitivity for those who are new to it,
• Why alternative medicine is no longer considered "alternative",
• And more!

Grab additional resources related to this topic by visiting the show notes here: https://www.desireedelunae.com/blog/57

In this episode, Desiree shares 3 reasons why you get sick, energetically speaking. Tune in to learn:

• What Wei Qi is and how it impacts your health,
• The importance of alignment and how it relates to your defenses,
• How frequency shedding can impact your well-being,
• And more!

Grab additional resources related to this topic by visiting the show notes here: https://www.desireedelunae.com/blog/56

In this episode, Desiree reframes obstacles and gives you a different way to think about them. Tune in to learn:

• Why obstacles are actually clues that can help you,
• A story about a recent obstacle Desiree faced,
• Desiree's tips for handling obstacles,
• And more!

Grab additional resources related to this topic by visiting the show notes here: https://www.desireedelunae.com/blog/55

In this episode, Desiree shares the Spirit of Litsea essential oil. Litsea packs an energetic punch and is great for motivation to accomplish something. Tune in to learn:

• How to use this powerful essential oil to energetically deep clean the home,
• Ways Litsea can help you recover from aggressive situations
• Desiree's tips for getting your energy back after a socially draining experience,
• And more!

Grab additional resources related to this topic by visiting the show notes here: https://www.desireedelunae.com/blog/54

In this episode, Desiree shares a new perspective on energy conservation. Everyone knows the importance of conservation of energy on this planet, but does anyone ever talk about conservation of energy for the human being? Tune in to learn:

• Why so many of us are expending energy in very irresponsible ways,
• How poor energetic boundaries exploit our precious resources,
• The big impact of small energy leaks over time,
• How Desiree overcame a habit of being a pushover parent,
• And more!

Don't forget to visit the show notes for more resources related to this topic: https://www.desireedelunae.com/blog/53

In this episode, Desiree dives deep into the topic of reinventing yourself. There appears to be a common thread among humanity in 2022 where people feel like they are stepping into a new season, a new chapter, a new cycle in their life. Tune in to learn:

• How to let go of the old self,
• The importance of honoring yourself,
• A powerful diffuser blend that will help you take the leap towards reinvention,
• And more!

Don't forget to visit the show notes for more resources related to this topic: https://www.desireedelunae.com/blog/52

In this episode, Desiree shares the foundational principles of Feng Shui in your kitchen. The kitchen is arguably the most important place in your home and she walks through how to keep it looking beautiful, feeling inspiring and energetically clean. Tune in to learn:

• What Feng Shui says to do with old and expired food,
• What to do if you aren’t much of a cook,
• How your stove is connected to your wealth,
• Which room you should avoid eating meals in,
• And more!

Grab more resources related to this episode by visiting the show notes: https://www.desireedelunae.com/blog/51

In this episode of The Fabulous & Free Podcast, Desiree is sharing important principles of good Kitchen Feng Shui to increase the quality of your life. The kitchen is arguably the most important place in your home and she walks through how to keep it looking beautiful, feeling inspiring and energetically clean. Tune in to learn:

• What Feng Shui says to do with old and expired food
• What to do if you aren’t much of a cook
• How your stove is connected to your wealth
• What room you should avoid eating meals in