Fabulously Flawedd

Fabulously Flawedd

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Fabulously Flawedd episodes

  • Thursday's Thoughts with Marni #12: PTSD and Mindfulness

    In this episode, Marni discusses her personal journey with PTSD and complex PTSD, sharing insights on how trauma has shaped her behaviors and emotional responses. She emphasizes the importance of recognizing trauma responses, the journey of self-discovery, and the need for self-acceptance. Marni encourages listeners to reach out for help and to be mindful of their feelings and reactions in various situations, highlighting that healing is a continuous process.

    11 min
  • Words of Wisdom Wednesday11: Trust Yourself and The Universe

    In this episode, Marni shares her personal journey of self-discovery and the importance of not chasing after relationships. She reflects on her past experiences, particularly her relationship with her husband, and emphasizes the significance of self-love and healing. Marni encourages listeners to trust the universe and focus on their own lives, as what is meant for them will come in due time.

    10 min
  • Words of Wisdom Wednesday #12: Mental Health and Media

    In this episode, host Marni shares her personal journey of overcoming trauma and learning to love herself. She emphasizes the importance of self-love and confidence in navigating life's challenges. Marni encourages listeners to celebrate small wins and to be resilient in the face of adversity. She also discusses the impact of media on mental health and advocates for taking breaks from negative news. The episode is filled with empowering messages and insights on personal growth and healing.

    11 min
  • Tuesday's Tip with Marni #16: Healthy Outlets for Emotions

    In this episode, Marni discusses the overwhelming chaos of the current world and its impact on mental health. She shares personal experiences of anxiety and offers practical tips for grounding oneself during stressful times. Marni emphasizes the importance of limiting media consumption, practicing breathing techniques, and finding healthy outlets for emotions. The conversation encourages listeners to prioritize self-care and maintain a positive mindset amidst negativity.

    12 min
  • Fabulously Flawedd Friday: Marni, Mental Health and Relationships

    In this episode of Fabulously Flawed, host Marni shares her personal journey through trauma, marriage, and the challenges of family dynamics. She discusses the impact of mental health on relationships, the struggles with addiction within her family, and the importance of healing and self-care. Marni's candid storytelling emphasizes resilience and the belief that life can improve, encouraging listeners to keep going through tough times.

    12 min
  • Thursday's Thoughts with Marni: Celebrating Uniqueness

    In this episode of Fabulously Flawed, host Marni discusses the importance of embracing positivity amidst chaos, the power of authenticity and self-love, and the need to overcome the weight of others' opinions. She emphasizes that true freedom comes from self-acceptance and encourages listeners to focus on their own joy rather than comparing themselves to others. Marni shares personal experiences and insights, inspiring listeners to celebrate their uniqueness and prioritize their happiness.

    11 min
  • Tuesday's Tip with Marni #16: Don't Shrink Yourself to Fit In

    In this episode of Fabulously Flawed, host Marni discusses the journey of self-acceptance and empowerment, focusing on how to become 'unfuckwithable.' She shares personal experiences of trauma and relationships, emphasizing the importance of loving oneself and embracing flaws. Marni encourages listeners to let go of the weight of others' opinions and to practice saying no, highlighting that confidence and authenticity are key to living a fulfilling life.

    11 min
  • Monday Motivation with Marni #32: Become Unfu**withable

    In this episode of Fabulously Flawed, host Marni discusses the journey of self-acceptance and empowerment, focusing on how to become 'unfuc*withable.' She shares personal experiences of trauma and relationships, emphasizing the importance of loving oneself and embracing flaws. Marni encourages listeners to let go of the weight of others' opinions and to practice saying no, highlighting that confidence and authenticity are key to living a fulfilling life.

    11 min
  • Fabulously Flawedd Friday: Self Love and Acceptance

    In this conversation, Marni shares her journey of resilience, navigating relationships, and struggles with self-identity and eating disorders. She reflects on her experiences with love, body image, and personal growth, emphasizing the importance of self-acceptance and empowerment.

    11 min
  • Thursday's Thoughts with Marni #10: Resilience is Your Superpower

    In this conversation, Marni, the host of Fabulously Flawed, shares her personal journey of resilience and adaptability through various life challenges. From moving to New Orleans at a young age to dealing with abusive relationships, she emphasizes the importance of self-love and the power of overcoming adversity. Marni's story is a testament to the strength of the human spirit and the journey towards healing and self-discovery.

    *TW brief mention of domestic abuse

    13 min

About Fabulously Flawedd

From the publisher's feed

Welcome to Fabulously Flawedd with your host, Marni, a South Florida born and raised author, mental health advocate, speaker and host! Join us every day for a dose of mental health, wellness, reality…