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In this episode Grace & Conor do a deep dive into the most Irish sounding diet of all time!
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Concussions, sprained ankles, busted knees - this is just with a skipping rope. This episode is all about at home fitness equipment!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Our first ever guest on Fad Camp talks all things diet, wrestling & how no one looks good flying through the air!
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Deadlifts, Clean & Jerks, The Snatch. These aren't sex positions but workouts. In this episode Grace & Conor talk all things Crossfit!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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The 5:2 Diet, the 16:8 Method, Eat Stop Eat - Grace & Conor talk all things fasting in this episode!
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Weight Watchers, Wellness that Works or AA for Mammies - in this episode Conor & Grace do a deep dive into the biggest weight loss program in the world.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode, Conor & Grace discuss the use of hypnotherapy for weight loss. How does it work? And more importantly does it work? Grace and Conor have both tried it and give their say!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this, the first episode of the series, Grace and Conor discuss the famous Juice Cleanse and detail their own trials and tribulations with the Joe Cross diet.
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