<p>On this episode the beautiful Amy who is a nutritionist joins me to unpack the conversation around fad diets and myths around food which are doing a lot of damage to our bodies and society. </p>

On this episode the beautiful Amy who is a nutritionist joins me to unpack the conversation around fad diets and myths around food which are doing a lot of damage to our bodies and society.

<p>On this episode the beautiful Amy who is a nutritionist joins me to unpack the conversation around fad diets and myths around food which are doing a lot of damage to our bodies and society.&nbsp;</p>

Fad Diets and Food Myths

Redefined Recovery explores the journey of overcoming eating disorders and finding freedom. Join Jess, the founder of Redefined Coaching, as she shares inspiring stories and insightful conversations about overcoming challenges and embracing true freedom. Through interviews with individuals who have triumphed over their challenges, we'll challenge conventional recovery narratives and redefine healing. 

Tune in for a compassionate space where we openly discuss the complexities of recovery, whether you're navigating it yourself or supporting a loved one. This podcast is for you.

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Mental Health

Redefined Recovery explores the journey of overcoming eating disorders and finding freedom. Join Jess, the founder of Redefined Coaching, as she shares inspiring stories and insightful conversations about overcoming challenges and embracing true freedom. Through interviews with individuals who have triumphed over their challenges, we'll challenge conventional recovery narratives and redefine healing. Tune in for a compassionate space where we openly discuss the complexities of recovery, whether you're navigating it yourself or supporting a loved one. This podcast is for you.

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Fad Diets and Food Myths

Fad Diets and Food Myths

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