We are often told that "success requires sacrifice." But what happens when the sacrifice is your life?
Garrett Wood, a clinical hypnotherapist and executive functioning specialist, shares the tragic turning point that shattered his illusion of success. He recounts working in a high-pressure environment where a mentor—a model of dedication for 20 years—took his own life two weeks after being let go, simply because he had no identity left outside of work.
This episode dives into the FailCraft theme of Nervous System Regulation as the foundation of success. Garrett explains why IQ, EQ, and grit all fail when you don't feel safe. He introduces his A³ Framework (Assess, Accommodate, Align) to help high achievers stop the "boom and bust" cycle of burnout.
Discover why achievement is often just a way to soothe childhood insecurity, how to identify if you are "masking" your way to burnout, and why sustainable success must be built through your well-being, not at its expense.
In this episode of FailCraft, you’ll discover:
* The Tragic Wake-Up Call: How a mentor's suicide forced Garrett to rethink his path.
* The "Success at Any Cost" Trap: Why loving what you do can be dangerous.
* Subconscious Beliefs: Using achievement to prove "I am enough".
* Nervous System 101: Why you can't logic your way out of a conflict when unregulated.
* The A³ Framework: How to Assess, Accommodate, and Align your life.
* The 7 Drivers of Performance: From executive functioning to sensory needs.
* The "Sommelier of Emotions": Developing the discernment to know what you are actually feeling.
* Garrett's definition of true success: Pursuit without sacrifice.
This episode is for high-achieving founders, leaders feeling the weight of the "hedonic treadmill," or anyone who feels like they are drowning in a job they supposedly love.
Connect With Garrett Wood:
* Burnout Assessment: https://gnosistherapy.scoreapp.com/
* Website: https://www.gnosistherapy.com/
* Instagram: https://www.instagram.com/gnosistherapy/
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Want to Be a Guest on FailCraft?
* Reach out to Ezekiel on PodMatch
* PodMatch Host Profile: https://podmatch.com/hostdetailpreview/failcraft
Chapters:
00:00 Hook: The High Cost of Success
01:18 Introduction: Garrett Wood & Gnosis Therapy
01:49 The Turning Point: A Mentor's Suicide
04:48 Rethinking Sacrifice: The Marathon Analogy
06:37 The "Arms Race" of Achievement & Insecurity
08:55 Why Logic Fails Without Nervous System Safety
12:31 The A³ Framework: Assess, Accommodate, Align
14:15 Understanding Your "Bio-Budget" & Sensory Needs
16:35 Garrett's Definition of True Success
18:01 How to Take the Burnout Assessment