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Ever feel like you’re doing all the “right” faith practices, but your body still feels tired, and your joy won’t land?

In the brand new Heart and Soul Elevation podcast, we open the door to a different way of living where health and spirituality stop competing and finally support each other. 

Our origin story brings two worlds together: one of us is a scientist turned wellness coach who grounds change in evidence and nervous system literacy; the other is a Life Coach, aromatherapist, and energy healer who reads patterns, honors presence, and listens for the Holy Spirit’s quiet prompt.

This pairing creates a space where Scripture meets science, prayer meets practice, and community becomes the catalyst for real change.

Episode one drops soon!

Support the show

Connect with Melissa: Lemon Balm Coaching or Women Connected FB Community

Connect with Stephanie: SJP Health and Wellness or Be the BOSS, Be Well FB Community

Music by Adipsia