Hiii lovers, thank you for tuning into another episode of Faith and Patience!!! This week, we're catching up on all the things... my chaotic summer reflection, upcoming travel plans, and a littleee segment I'm calling "Are You Dating a F**** Loser".

We're diving into routines, self love, and why choosing your partner is one of the biggest self love decisions you can make.

I hope you enjoy!!! I love you guys immensely.

TT/IG: @jennaangelaa

E: [email protected]

Music Credits: FASSounds - Leisure

Hiii you guys!! Today, I am diving deep into my personal relationship with CANNABIS!! As a proud gardener, I'm unpacking how cannabis has helped manage my ADHD, anxiety, depression and pain from my autoimmune symptoms.

In this episode, I break down real statistics (sources below) ranging from how marijuana is helping people reduce opioid use to how it holds up next to alcohol when it comes to stigma and safety within society.

TW/Disclaimer: This podcast is supposed to be used for entertainment purposes only. I’m not a doctor, therapist, or licensed cannabis professional and I only use legally obtained marijuana in a legalized state. This episode also includes open discussions about mental health, chronic pain, substance use, and addiction-related statistics (including mentions of overdose and death).

I hope you enjoy this episode as much as I enjoyed recording it. I LOVE YOU!!! xoxo

TT/IG: @jennaangelaa

E: [email protected]

Music Credits: FASSounds - Leisure

Sources:

National Academies of Sciences, Engineering, and Medicine (2017)

University of Hawaiʻi Medical Cannabis Research Group (2019)

Knox, M., et al., 2019, Journal of Substance Use & Misuse

Boehnke KF et al., 2022 – Clinical Therapeutics

CDC (Centers for Disease Control and Prevention)

Substance Abuse and Mental Health Services Administration (SAMHSA)

WHO (World Health Organization), National Institute on Drug Abuse (NIDA)

American Addiction Centers

NHTSA (National Highway Traffic Safety Administration)

Bureau of Justice Statistics / NIDA

Hii my angels, I missed you! The last 10 days have been a lot, and in this week's episode, I'm catching you up on all of it. This one’s part life update, part "heart to heart". I’m sharing how I’ve been navigating stress and still showing up for myself, and toward the end, we dive into something deeper: ways to navigate trauma.

I walk you through real tools, mindset shifts, and even some gentle psychoanalysis prompts that have helped me process and heal from difficult experiences.

Let me know if you'd like me to go deeper into any of these topics, my DMs and email are always open. Thank you for giving me the space I needed these past few weeks. Love you endlessly.

Talk soon, xx.

IG: @jennaangelaa

E: [email protected]

Music Credits: FASSounds - Leisure

Hi my loves! I am so happy you are here! This week's episode is packed with some of my favorite quotes. A few months ago, I did a mini episode like this, and it was definitely a favorite, so we're doing it again!

I'm sharing 9 quotes throughout the episode, all tied to themes & principles we've touched on before. They are meant to lift you up, especially if you are going through a challenging time right now. I'm here to support you, see you, and encourage you through it.

Save this one for the harder days, or pass it along to someone who might need the reminder today. As always, I am sending you the most positive vibes to get you through the remainder of the week.

Thank you for listening.. xoxo.

TT/IG: @jennangelaa

E: [email protected]

Music Credits: FASSounds x Leisure

Hi friends!!

Thank you SO much for giving me the space I needed this week... it felt amazing to get back on the mic after vacation. I had every intention of dropping this episode on Monday, but as discussed in the episode, life happened. This week, I’m continuing to share my thoughts around the emotional journey of buying my first home and closing a major chapter in my life.

We’ll also talk about the importance of adjusting expectations (both in small moments and big ones). Plus at the end of the episode, I’m giving you a little weekend challenge that’ll help you take one step closer to your dreams.

I love you all so much. Have a wonderful weekend and I’ll catch you next week on Wednesday. Mwahhhh.

TT/IG: @jennaangelaa

E: [email protected]

Music Credits: FASSounds - Leisure

Hi my angels, this week's episode is perspective pt. 2!!! I wanted to continue the convo since last week’s episode was a little shorter than planned. This casual, honest chat naturally led us into talking about new beginnings too - which ended up being perfect timing because… I have a super exciting life update to share... (a life update you already know about if you follow @jennaangelaa tho!!!)

This episode is for anyone who is stepping into something new, or just needs a little reminder that things are happening for you, not to you. Honestly, it’s a conversation I needed to hear myself.

As always, thank you so much for listening, I love you immensely. Have a great week!!!!

TT/IG: @jennaangelaa

E: [email protected]

Hi sugar, this week’s episode of Faith and Patience is all about perspective - and more importantly, how the way we choose to see the world shapes everything, including our relationships, self-worth, resilience… and yes, even our neural pathways.

Whether you’re in a season of growth, rebuilding, or just trying to stay afloat, I’m sharing some affirmations that I hope carry you through whatever era of life you're in.

I love you dearly, have the best week.

TT/IG: @jennaangelaa

E: [email protected]

Music Credits: FASSounds - Leisure

Hi my loves, I missed you last week! I’m sorry there was no episode - I was feeling super overwhelmed and needed a little reset. But we’re back, and this week, we’re reflecting. Reflecting on everything - the first half of the year, the end ofQ2, and even my first full year of content creation.

I’m sharing some honest thoughts from my own personal reflection, along with a few thoughtful questions to help you dive into yours. Whether you’re feeling aligned with thegoals you set for yourself this year, or a little lost (which is totally okay), I hope this episode gives you something to connect to.

As always, thank you so much for listening. I love you - have a great week.

TT/IG: @jennaangelaa

E: [email protected]

Music Credits: FASSounds - Leisure

Hi friends, this week’s episode of Faith and Patience with Jenna Angela is a light and casual one. I share my thoughts on Alex Cooper’s new documentary Call Her Alex and reflect on a recurring theme I’ve been noticing lately — the cycle of losing and finding yourself again.

I open up about a mindset shift I’ve been working through around trust - especially how I used to guard myself (hard) and what it’s looked like to slowly let those walls down. And to wrap it all up, I leave you with one of my favorite analogies about limiting beliefs.

This episode felt so good to record, especially after last week's heavy convo. Let me know what you think by leaving a comment on this ep!! As always, I’m here for you whenever you need. Have an amazing week, I love you.

IG/TT: @jennaangelaa

E: [email protected]

Music Credits: FASSounds - Leisure

*Trigger Warning - there is talk about suicide in this episode.

Hi friends, this week's episode is a serious one but a very important one. With it being Men's Mental Health Awareness Month, I want to speak directly to the men in our lives for a moment. I share some eye-opening statistics and explore how societal expectations and stigmas around masculinity can have life-threatening consequences.

I also felt compelled to share a personal experience that deeply shaped my perspective on these issues. While I express strong emotions about how suicide impacts those left behind, I also want to honor the intense pain and mental illness that often lead to those thoughts. Depression is real, it can be overpowering, and it does not discriminate.

My intention with this episode isn’t to judge - it’s to open up a conversation that might help someone feel seen, supported, or just a little less alone.

If you or someone you know is struggling with mental health or thoughts of suicide, please know that help is available. You're not alone. In the U.S., you can call or text 988 to reach the Suicide & Crisis Lifeline — it's free, confidential, and available 24/7.

IG/TikTok - @jennaangelaa

Music Credits: FASSounds - Leisure