Faith, Facts, & Feelings Podcast

In this conversation, I share how feeling stuck in my 20s and lost in my 30s led me to discover 17 powerful life lessons that are helping me create a more fulfilling and purposeful life as I enter my 40s. If you're ready to redefine your journey and find more meaning in your life, this is for you.

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

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💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
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BUSINESS INQUIRIES
Email: hello(at)amekacoleman.com

Do you ever feel like life is happening to you rather than for you? In this conversation, I explore why you feel powerless and how you can take back control of your life. It’s time to stop letting life dictate your actions and take back control today.

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
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BUSINESS INQUIRIES
Email: hello(at)amekacoleman.com

In this conversation, I dive deep into the destructive power of your inner critic and how it’s keeping you from reaching your full potential. Learn how to identify the negative thoughts holding you back and get practical tips to silence them once and for all. It’s time to take control of your inner dialogue and start building the confidence you need to succeed!

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
Instagram
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BUSINESS INQUIRIES
Email: hello(at)amekacoleman.com

In this conversation, I’ll show you how to completely reinvent yourself in just 90 days! Learn the exact steps to break old habits, create new, empowering routines, and develop a mindset that aligns with the new version of yourself. If you’re ready to take control of your life and make a fresh start, this is the blueprint you’ve been looking for!

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
Instagram
Linkedin

BUSINESS INQUIRIES
Email: hello(at)amekacoleman.com

In this video, I explore the true meaning of humility in the Christian faith. Learn how to stop downplaying your accomplishments, cultivate a mindset that glorifies God, and celebrate your wins. It’s time to step into the fullness of who God created you to be and inspire others with your testimony.

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
Instagram
Linkedin

BUSINESS INQUIRIES
Email: hello(at)amekacoleman.com

In this conversation, I explore the destructive cycle of self-sabotage and how to break free from it. Learn how to recognize self-sabotaging behaviors, cultivate self-awareness, and build healthy habits that help you achieve your goals. It’s time to stop holding yourself back and unlock the success that’s meant to be yours.

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
Instagram
Linkedin

BUSINESS INQUIRIES
Email: hello(at)amekacoleman.com

Are you letting the fear of failure hold you back from pursuing your dreams and stepping into your purpose? You’re not alone but you don’t have to stay stuck. In this episode, we’re breaking down how to overcome the fear of failure and turn it into fuel for growth.

Here’s what we’ll cover:
✨ Why failure is a learning opportunity, not a dead end
✨ How to reframe your mindset to focus on progress over perfection
✨ The power of small, realistic steps to move past fear and take action
✨ How to shift from fear of judgment to freedom in your journey
✨ Why your courage to try could be the breakthrough someone else needs

Your failures don’t define you, they refine you. Every setback is a stepping stone to success and a reflection of your bravery to keep going.

Are you ready to take that leap of faith and move closer to your goals? Let’s grow together. What’s one fear you’re ready to face this week? 

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
Instagram
Linkedin

BUSINESS INQUIRIES
Email: hello(at)amekacoleman.com

Who do you dream of becoming? Your most ideal self isn’t out of reach, it’s waiting for you to take small, intentional steps toward it. In this empowering episode, we explore the art of reinvention and how it can transform your confidence and your life.

Here’s what we dive into:

✨ Crafting a clear vision of your ideal self and aligning your daily habits with that vision

✨ Overcoming past trauma and breaking cycles of low self-esteem and self-doubt

✨ Setting boundaries and creating non-negotiables to protect your peace and attract what aligns with your growth

✨ Building a supportive circle of safe, uplifting relationships

✨ Limiting social media to maintain focus, clarity, and confidence

Reinvention isn’t about perfection, it’s about progress and becoming the person God already created you to be.

Let’s walk this journey together. What’s one small step you’re taking this week to align with your ideal self? Leave a comment!

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
Instagram
Linkedin

BUSINESS INQUIRIES
Email: hello(at)amekacoleman.com

In this conversation, I share practical tips and personal experiences to help you increase your confidence and boost self-esteem. Whether you're looking to overcome self-doubt, enhance your self-image, or develop a stronger sense of self-worth, these strategies are designed to empower you on your journey to becoming more confident. 

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
Instagram
Linkedin

BUSINESS INQUIRIES
Email: hello(at)amekacoleman.com

If you have ever doubted your beauty, wondering if you’re enough in a world obsessed with appearances? This video is here to remind you of a truth that runs deeper than outward looks: You are more beautiful than you think.

True beauty isn’t about flawless features or perfect outfits—it’s about your soul, your spirit, and the way you make others feel. It’s in your kindness, your strength, and your resilience.

Let this be your reminder to stop questioning your worth. You’re one of a kind, radiant, and beautiful just as you are.

Join me as we explore how to see ourselves through God’s eyes and let our inner beauty shine. If this message resonates with you, leave a comment and let me know one thing you love about yourself. Let’s spread the light and uplift one another.

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
Instagram
Linkedin

BUSINESS INQUIRIES
Email: hello(at)amekacoleman.com