Most people don’t struggle with hearing God.They struggle with distinguishing His voice from their own desire.

In this episode, we break down a practical, biblical framework for discerning whether something is:God leading youor you wanting something badly and spiritualizing itInstead of relying on feelings, signs, or pressure, we walk through:How God consistently communicates direction in

ScriptureWhy clarity often comes before confidenceThe difference between peace, alignment, and emotional excitement.

Why wanting something doesn’t automatically make it wrongHow obedience produces confirmation over timeIf you’ve ever asked:

“Is this God… or is this just me?”This episode will help you move forward with clarity, not confusion.

Our daughter is 20 years old and has special needs. When she asked us this question, it stopped us both in our tracks—not just as parents, but as a husband and wife walking out our faith together.In this episode, my wife and I sit down for an honest conversation about parenting a child with special needs, what healing really means, and how faith intersects with identity, disability, and feeling different. This isn’t a polished teaching—it’s a real, vulnerable dialogue between two parents learning how to walk with their daughter instead of trying to fix what was never broken.If you’re a parent of a child with special needs, a couple navigating faith together, or someone who’s ever wondered why they don’t feel “normal” even after praying for healing, this conversation is for you.Topics covered:– Parenting a child with special needs as a couple– Faith and disability– What healing really means– Identity, worth, and feeling different– Being present parents, not fixers👇 If this resonates, share it with a parent or couple who needs to know they’re not alone.

Forgiveness is often talked about, but what about reconciliation? Do you always have to reconcile with someone you’ve forgiven — or is forgiveness enough on its own?

In this episode, we explore the difference between forgiveness and reconciliation, why they’re not the same, and how to navigate these decisions in marriage, family, and everyday life.

You’ll learn:

– The difference between forgiving and reconciling

– When reconciliation is healthy — and when it’s optional

– How to protect your heart while honoring your faith

– Practical steps to move forward after conflict or hurt

This conversation is for anyone who:

• Struggles with setting boundaries after forgiveness

• Wants clarity in marriage or personal relationships

• Is learning to balance grace and wisdom

🙏 Subscribe for weekly faith, marriage, and mindset discussions.

I used to wake up at 4 am every day. Single, focused, disciplined. It worked… until I got married and had kids.

Suddenly, the same discipline felt heavy, exhausting, and even harmful. In this 6–8 minute clip, I share:

Why your discipline might be costing you presence. How to tell the difference between stewardship and punishment.

A simple mindset shift to reclaim your energy If you’ve ever felt burned out while “doing all the right things,” this one’s for you.

A faith-driven community for people ready to stop circling the same patterns.

Strengthen your body. Renew your mind. Move forward with clarity and courage.

No perfection. No pretending. Just real progress—together. https://www.skool.com/the-word-wellness-community-6348/about

Parenting is one of the most meaningful and challenging journeys a family can walk through — especially when you’re raising kids while still healing yourself.

In this episode, we have an honest conversation about parenting while healing from past trauma, navigating personal growth as parents, and what it really looks like to build a family while you’re still becoming whole yourself.

Many couples and parents assume they need to be “fully healed” before they can lead their families well. But the reality is that healing and parenting often happen at the same time — especially during seasons of transition, marriage, relocation, and spiritual realignment.

In this conversation, we explore:

• Parenting while healing from childhood trauma

• Personal growth during marriage and parenthood

• Raising children while navigating emotional healing

• How therapy supports parents and families

• The impact of unresolved wounds on family rhythms

• Faith, healing, and parenting through hard seasons

• How community support helps parents grow and heal

Marriage is often viewed as a fresh start, but for many couples it reveals areas that still need healing. We talk about preparing for marriage, personal development, and how emotional healing can surface unexpectedly once you begin sharing life, space, and responsibility with another person.

Parenting has a way of bringing old wounds to the surface. As families grow — especially when welcoming additional children — new challenges can highlight the need for deeper healing. We discuss how parenting can be a catalyst for healing, self-awareness, and faith-driven growth.

We also talk openly about therapy for parents, the importance of addressing trauma, and the powerful realizations that come from doing the inner work. Healing isn’t always comfortable, but it is often necessary for building healthier families and relationships.

No family is meant to heal or grow alone. Community plays a vital role in helping parents navigate healing, faith, and family life. Spaces like the Breakthrough Community exist to offer support, understanding, and connection for parents walking similar paths.

Healing while parenting is not a destination — it’s an ongoing process. This episode is for parents, couples, and families who are:

• Raising kids while still healing

• Navigating faith and family transitions

• Learning to lead their homes without having it all figured out

• Choosing honesty over perfection

If you’re parenting in the middle of your own healing journey, you’re not alone.

👉 Subscribe for more conversations on faith, family rhythms, marriage, healing, and life transitions.
👉 Join our community and continue the journey of parenting, healing, and growing together.

Parenting, Marriage, and Personal GrowthHealing Past Trauma While Raising a FamilyTherapy, Trauma, and Emotional HealingThe Importance of Community SupportParenting While Healing Is a Journey

In this episode, we dive deep into our journey of relocating from Connecticut to Georgia.

Hear about the emotional and practical challenges we faced, the adjustments in our daily lives, and the support we've found in our new community.

From beloved sneakers to navigating DMV procedures, we cover it all. Plus, discover how this move has impacted our family dynamics and individual growth. Join us as we share insightful reflections on embracing change and finding stability in a new environment.

In this episode, we discuss our recent trip to the Dominican Republic, sharing our initial impressions and experiences navigating a new culture and language. We recount stories from our travels, including an encounter with locals using machetes, and our thoughts on the area's economic disparities. We reflect on our observations of local life and the importance of investing in communities meaningfully. We also share how these experiences influence our ideas for future business ventures and community development. Tune in for insights on cultural exposure, personal growth, and a special announcement about our upcoming couples' health challenge.00:00 Introduction: Machete in the Grass00:18 Virgin Islands Gym Adventure01:03 First Impressions of the Dominican Republic02:21 Navigating the Airport and Local Help05:11 Driving in the Dominican Republic08:02 Cultural Observations and Reflections13:20 Economic Disparities and Local Labor17:18 Creating Opportunities and Final Thoughts19:23 Building Local Economies19:52 The Power of Exposure20:23 Understanding Community Needs21:09 Reflections on Personal Gain22:14 Teaching and Empowering Others22:58 Navigating Business Opportunities26:20 Cultural Exposure for Children30:09 Future Business Ideas36:02 Upcoming Challenge Announcement37:48 Final Thoughts and Subscriber GoalTwo ways we can help you:The Breakthrough is where faith, fitness, and calling collide.A real community to break patterns, build strength, and move forward with clarity, courage, and God-aligned purpose. https://www.skool.com/the-word-wellne...Join the book club! Join us in exploring Church Girl by Sarita Lyons—a heartfelt journey designed for those seeking a deeper connection with God and community. This book is perfect for new believers, those who feel a call for a closer relationship with Christ, women being called to ministry, and anyone who has been churched but knows they desire more than a surface-level faith.https://l.facebook.com/l.php?u=https%...[0]=AT1WGcA6o_PWnLMH4VYp5Y-lqzZY7tPxGVzeWSsu_u24cWaGroCDt1JOjb1zCwvlPOhhio20VpNdWX26HyCNLUy2WMs-ksX61wMqXCj-qdL3r6S0fy7GuFZXPqAWGZpx-zdoR7VzWQauk1tDBJt4CdsRsd__sY6-qK-bQPzVVsWMdx3tjqybtcF4jb8

Introduction: The Journey Begins

Raising a child with special needs is a journey filled with unique challenges—and profound rewards. In this conversation, we explore the realities of parenting an adult child on the autism spectrum, from early diagnosis to adulthood, sharing struggles, triumphs, and lessons learned.

Our daughter was diagnosed at age three. Parenting didn’t follow the typical script. As a single mom, balancing life with a child in a neurodivergent world required patience, strength, and adaptability.

Educating ourselves on autism helped us move from confusion to advocacy. By honoring our daughter’s unique abilities, we fostered an environment where she could thrive.

Now a graduate of a renowned culinary institute, our daughter inspires us daily. But parenting an adult child with autism brings new challenges—society often expects conformity rather than celebrating diversity.

Our journey involves helping her find confidence in her identity while navigating life’s milestones in her own way. It’s about letting go while supporting her individuality.

Having friends and family who truly understand makes a world of difference. Even small acts of support can have a big impact.

Faith has been our anchor. We’ve learned to steward our daughter’s life rather than control it, trusting God’s timing and plan. This trust has brought freedom and peace in the midst of challenges.

To parents on a similar path: stay resilient, love steadfastly, and celebrate every small victory. Progress isn’t always linear, but God guides every step.

We hope our story inspires other families to approach their journey with hope, faith, and love.

We’d love for you to be part of our Book Club on Sarta Lyons’ Church Girl starting January 8th. It’s a free space to get honest, aligned, and moving.

Here’s what you’ll get:

• Spot blind spots driving your patterns

• Break cycles keeping you stuck

• Build real strength spiritually, mentally, and physically

• Align faith, habits, and calling

• Lead with clarity and courage

• No perfection. No pretending. Just presence, purpose, and progress—together. 🏠 Welcome home.

Book Club Link: Join Here

Separate from the book club, The Breakthrough is a space to strengthen your body, renew your mind, and walk boldly in God’s calling.

What you’ll experience:

• Spot blind spots driving your patterns

• Break cycles keeping you stuck

• Build real strength spiritually, mentally, and physically

• Align faith, habits, and calling

• Lead with clarity and courage

No perfection. No pretending. Just presence, purpose, and progress—together. 🏠

The Breakthrough Link: Join Here

Understanding Autism and Family DynamicsNavigating Young AdulthoodThe Importance of a Support SystemFaith and Parenting: Trusting the ProcessFinal Thoughts: Encouragement for ParentsJoin the Conversation: Book Club ✅Grow With Us: The Breakthrough Community

We were ONE minute from missing our cruise.
One door closing away from disaster.

What was supposed to be an exciting family trip turned into a full-blown sprint through the terminal… luggage in hand… a stranger yelling… our nerves shot… and a door about to close in our faces.

Traffic. Delays. Miscommunication. One bad assumption about “boarding time” almost canceled everything.

In this episode, we break down:

• The exact moment we thought we were too late
• Why driving to Miami almost cost us the whole trip
• The lesson nobody tells you about cruise departure times
• How ONE Uber driver saved the day
• What nearly losing the trip taught us about stress, marriage, rest, and real life

And then… something deeper happened.

When we finally got on board?
No rush.
No pressure.
No chaos.

Just people laughing… connecting… breathing… living.

Which made us realize something scary…

👉 The only time we rest… is when life forces us to.

Not because we chose it.

We talk about how we learned that rest is a muscle.
And if you don’t intentionally train it — you won’t have it when you’re back in “real life.”

If you’ve ever:
• Been running late
• Felt life moving too fast
• Lived in survival mode
• Been tired without knowing why

…this episode is for you.

Drop a comment:
💬 “Have you ever had a close call like this?”
💬 “What’s the most stressful travel story you’ve lived?”

And if you’re planning a cruise soon…
Watch this before you go.

Ever take a vacation and realize… you didn’t know how tired you really were?

This cruise wasn’t just a getaway. It was a confrontation with burnout, expectations, and what real rest actually feels like.

In this video, we share what God revealed to us while sailing the Caribbean — traveling from Georgia to Miami, racing through traffic, almost missing the ship, and finally being forced to slow down. What started as a trip became a mirror, exposing emotional exhaustion, spiritual misalignment, and why rest is not lazy — it’s obedience.

If you’re an entrepreneur, a parent, a leader, or someone silently carrying too much… this message is for you.

• Why burnout is usually emotional before it’s physical
  

• How God uses discomfort to reset your priorities
  

• Why rest is a spiritual discipline, not a luxury
  

• What cruise life revealed about our addiction to stress
  

• How expectations quietly steal your peace
  

• Why slowing down feels uncomfortable at first
  

• What faith looks like when you’re actually tired
  

• How God speaks when you finally sit still
  

This journey was unexpected.

From Lyft delays… to Uber miracles… to making the dock by minutes… all of it echoed a deeper truth:

We rush through life. God invites us to walk.

If you’ve been feeling:

• Disconnected spiritually
  

• Burned out emotionally
  

• Overworked mentally
  

• Numb internally
  

• Tired but unable to rest
  

• Busy but unfulfilled
  

Then stay until the end.

This isn’t travel content. This is soul content.

🙏 CREATOR NOTES This cruise wasn’t sponsored. This wasn’t perfect. This was real.

Shoutout to:

• Norwegian Cruise Lines for the atmosphere
  

• My friend D Green for the hoodie + love
  

If this helped you, comment: “I’m learning to rest.”

Subscribe if you want content built on: Faith. Truth. Depth. Clarity. Rest for your soul.

The pain we carry 

How we heal

What my bones know 

Yoga and healing 

Healing is resistance 

You’ll discover: