Faith, Fitness, and French Toast

David Rahman: @david_rahman

Moses Alwood: @bigmopowerlifting @faith_fitness_podcast @excisionperformancenutrition

Follow Apeman at @apemanstrong

Follow Moses at @bigmopowerlifting

Follow Jordan & Prim8te on IG: @Prim8teApparel

Follow me or the podcast: @bigmopowerlifting & @faith_fitness_podcast

Today I’m talking with Danny Grigsby, a Marine Corp Sergeant, and the current deadlift world record holder in the 275 class. A man whose determination to succeed is matched only by desire to help the community and serve his country. This is potentially one of the most hands-on episodes yet, as we break down the proper method of hook grip, how to position yourself correctly in the sumo stance, and even some practical tips if you’re considering a stint in the military. So sit back, relax, and let’s dive in.

This afternoon I have the privilege of talking with the White Rhino, Stan Efferding, creator of the Vertical Diet, the Kooler, and known around the world as the strongest pro bodybuilder alive. With decades of experiences in the fitness and nutrition industry, as well as a well documented track record of success in coaching and performance, Stan has become a staple nutrition coach for athletes across the board. You don’t want to miss any of this episode as we talk about his Shark Tank experience, how to trick your kids into eating their protein, and why salt is the single most important nutrition accessory you aren’t using right. So sit back, relax, and let’s dive in.

This evening I’m chatting with Big Business, Marcus Leoni, a top level powerlifter and real estate broker, who’s been a bit of a sleeper cell in the industry, holding a total of over 2,100 pounds while balancing two different real estate companies. You don’t want to miss any of this conversation, as we cover work/training balance, being multi-faceted as an individual and as an athlete, and your best options for steak on the market. So sit back, relax, and let’s dive in.

Kicking off the second half of season four is Joe Sullivan, world renowned powerlifter and owner of Pinnacle Performance in Columbus Ohio. With a background in medically integrated fitness, as well as a bachelor’s degree in Exercise Science & Kinesiology, Joe has proven time and time again that he is an invaluable asset to the powerlifting community. You may have seen him in the Animal Cage, or blasted all over the the top powerlifting Instagram pages, but you don’t want to miss any of this episode, raw, and uncut, as we delve into the nuances of the powerlifting industry, the importance of high quality breakfast foods, and the danger the USPC brings to powerlifting. So sit back, relax, and let’s dive in.