In this episode of the FFF podcast Michael and Greg have guest Flo on to discuss her faith, her interest in beauty and cosmetics, and to give the guy's insight to the world from a woman's perspective.

Scriptures: Luke 1:37, Romans 8:28, 1 Peter 3:3-4
Herb of the week: Red Raspberry Leaf
Kicks of the week: Kobe 6 Grinch

Social media handles: @itsfloetry @triplefpodcast

One memorable quote from each: What if God took women away?

In this episode hosts Greg & Mike invite guest Leslie Pierce to talk about Christian
entrepreneurship. Leslie is an entrepreneur of an ecommerce business. In this episode she reflects
on her experience as an entrepreneur.

Scriptures: Proverbs 24:16, 1 Corinthians 10:31, 1 Corinthians 15:58
Herb of the week: Black Seed Oil
Kicks of the week: Nike Sacai Vaporwaffle

Social media handles: @servantprenueur
One memorable quote from each: “Jobs are not your source, God is your source!”

In this episode of the FFF podcast, hosts Mike & Greg discuss the nation’s state of uncertainty as we awaited the results from the election. They also speak on the need for change and how we should respond to uncertainty while we wait.

Scriptures: 2 Corinthians 12:9, Jeremiah 29:7
Herb of the week: Black Walnut
Kicks of the week: Adidas Mandalorian boost, all star, gazelle, high tops

Memorable quote: “Why would I be scared of a shot that I haven’t taken yet”-Michael Jordan

In this episode of the FFF podcast, hosts Greg and Mike offer their women listeners a male’s perspective by answering some women’s listener questions. They answer questions about when men play games, intimacy, and more.

Scriptures: Ephesians 5:11, Colossians 1:21-22
Herb of the week: Horny Goat Weed
Kicks of the week: Sia Collective @sia_collective

Memorable quote: “Actions speak louder than words but what speaks louder than actions are intentions”

In this episode of the FFF podcast, hosts Mike and Greg bring on guest Willis Ross to speak about Christian dating. In this episode they discuss discuss gender roles. They speak about how gender roles in America are changing and the affects of these changes on marriage. They also discuss the different obligations each gender should be responsible for in a relationship speaking explicitly to what leadership should look like among Christian men.

Scriptures: Matthew 18:20, 1 Corinthians 10:21, Proverbs 15:31-33
Herb of the week: Matcha Green Tea
Kicks of the week: Kicks News-Ebay Shoe Exchange Service
Social Media Handles: @mr_will.i.is @heso_dop3 @michaelshealingjournal

One memorable quote from each: Ruth Didn’t Find Boaz, He attracted him.

In this episode of the FFF Podcast Michael and Greg talk about events affecting Black America and their resulting trauma. Michael, a Kansas City native, speaks out against the killing of children in his neighborhood and discusses gun violence, community activism, and snitching. The guys also speak on the verdict of the murder of Brianna Taylor and predict where they believe the US will end up without repentance and true social change.

Scriptures: Luke 17:3-4, Mark 9:39-40
Herb of the week: Sarsaparilla
Kicks of the week: Colin Kaepernick Air Force 1 Low
Social media: @triplefpodcast @heso_dop3 @michaelshealingjournal

In this episode of the FFF podcast, Greg and Mike discuss the pressure that Black men face living in North America and reflect on black men living in a world that is not set up from their success. Host Mike and Greg also discuss the pressure of leadership and take an in-depth look at the areas of society, emotional health, relationships, money, and everything in between.

Scriptures: Mark 2:15-17, Isaiah 58:6-9
Herb of the week: Sea Moss
Kicks of the week: Spartan Green & White Nike Dunks, Maze & Blue Nike Dunks

In this episode of the FFF podcast hosts Greg and Mike bring on guests Nylah Moné and Daphney Benjamin. Both ladies are mental health advocates. They discuss their mental health journeys and assert the importance of therapy in the Black community.

Scriptures: Philippians 2:5-8, Lamentations 3:22-24, Romans 8:26, Job 1:20
Herb of the week: Turkey Tail
Kicks of the week: Pharell-Human Race NMD

Social media handles: @nursedaphh @nylahmone @heso_dop3 @ooohcp

Memorable quote: The age that you experience locks you in at that age.

In this episode of the FFF podcast hosts Greg and Mike discuss social media. They talk about the ways to use it healthily and they also discuss the ways social media use can be unhealthy.

Scriptures: 2 Corinthians 10:4-5, Proverbs 4:10-12
Herb of the week: Maitake
Kicks of the week: Raging Bull Jordan 5

Social media handles: @heso_dop3 @ooohcp

Memorable quote: “You can’t get high enough to fly away from what you’re hiding from”

In this episode of the FFF podcast, Greg and Mike invite guest Sophia to enter into a conversation about dating. In this conversation they discuss the dating pool today. They also speak specifically about their personal preferences and standards when it comes to dating.

Herb of the week: Shiitake Mushroom
Kicks of the week: Adidas Stan Smith, Air Force 1, Puma Suede
Scriptures: Matthew 13:23, Proverbs 13:20, Genesis 2:19

Social media handles: @sophiawishes @heso_dop3 @ooohcp

Reference links: https://www.youtube.com/watch?v=O0cmiQsirf8