In this episode of the FFF Podcast the guys return for another installment in their insecurity series. In this hilariously vulnerable episode the guys dive deep taking an introspective look at how debilitating maintaining a physical image can be and work through their personal struggles in the area of looks and appearances.

Scriptures: Luke 19”1-5, Genesis 1:27
Herb of the week: Peppermint Leaf
Kicks of the week: Nike Air Carnivore

Social media handles: @triplefpodcast @heso_dop3 @michaelshealingjournal

In this episode of the FFF podcast hosts Mike & Greg talk about men’s financial insecurities. They discuss the pressure to be financially secure by a certain age. They also discuss making decisions based on the content of their pockets instead of the wealth of their ideas, and the other ways having money or the lack thereof affects what men generally feel confident enough to pursue.

Scriptures: 1 John 4:4, Deuteronomy 11:25
Herb of the week: Marshmallow Root
Kicks of the week: Nike SB Dunk Low Reverse Papa Bear

Social media handles: @triplefpodcast @michaelshealingjournal @heso_dop3

One memorable quote from each: “My eyes were bigger than my wallet” -Greg

In this episode of the FFF podcast, hosts Mike & Greg talk about the habits that keep them sane. They discuss what they do regularly to help them stay grounded and maintain a sense of normalcy in an uncertain world. Mike brings up a controversial point about when one takes an active role in changing her situation.

Scriptures: James 3:4-6, Revelations 20:14
Herb of the week: Magnesium
Kicks of the week: Nike Air Zoom Type

Social media handles: @triplefpodcast @michaelshealingjournal @heso_dop3

In this humorous episode of the FFF podcast hosts Greg & Mike discuss current events. They talk about the results of Derek Chauvin’s court hearing. They also get into a conversation about policing in America and its effects on minority communities.

Scriptures: Romans 13:8-10, Deuteronomy 8:2-3
Herb of the week: Aloe Vera
Kicks of the week: Yeezy 350 V2 Mono Ice
Social media handles: @triplefpodcast @michaelshealingjournal @heso_dop3

In this episode of FFF Michael and Greg invite the long awaited guest Craig A York II on the show. Craig is the Founder and CEO of The Young OGs Podcast Network, a husband, and a Christian. The guys speak about the depths of the Christian walk with topics ranging from sin to spiritual maturity. The guys get deep and vulnerable in this episode speaking about their personal lives and struggles for the purpose of understanding the struggles of young Christian and people and healing in their own personal lives.

Scriptures: Proverbs 8:10-11, Psalms 51:5, John 15:10-11
Herb of the week: Licorice Root
Kicks of the week: Lebron 8 South Beach Retro

Social media handles: @heso_dep3 @michaelshealingjournal @triplefpodcast

FFF Podcast Episode 37
In this episode of the FFF podcast hosts Greg & Mike discuss different emotional issues we face. In this insightful conversation they introduce different ways to combat stress & temptation & guard against the subtle entries of mental distress. They also discuss DMX, his recent passing, and the demons he dealt with.

Scriptures: Luke 2:49, Luke 11:24-26
Herb of the week: Senna
Kicks of the week: Air Force 1 Leopard Blue

Social media handles: @heso_dop3 @michaelshealingjournal @triplefpodcast

In this episode of the FFF podcast hosts Greg & Mike discuss Lil Nas X’s new video. They discuss the importance of imagery, discussing the effects of the content we visually consume. Greg, our Shoe-Ru has an interesting opinion of the sneakers the artist has recently come out with.

Scriptures: Leviticus 27:29, Joshua 24:14-15
Herb of the week: Oat Straw
Kicks of the week: Electric Green Jordan 6

Social media handles: @heso_dop3 @michaelshealingjournal @triplefpodcast

In this week's episode of the FFF Podcast Michael and Greg discuss Instagram fame, integrity, and accountability. The guys dive into the recent events of the social media relationship guru Derrick Jaxn: his infidelity, his explanation, and the subsequent content he's put out since. The guys also take time to speak out against the heinous and criminal act occurring in Florida recently and pay their respects to the victim. Tune in to this week's episode and enjoy.

Scriptures: Matthew 24:10, Proverbs 6:31-33
Herb of the week: Goldenseal
Kicks of the week: Nike Vapor Waffle Dark Iris

Social media handles: @triplefpodcast @heso_dop3 @michaelshealingjournal

In this episode of FFF Podcast, Greg and Michael talk about an array of topics ranging from Asian hate crimes to Kirk Franklin. In their discussion the guys question the motives of the perpetrator of the recent Atlanta massacre, discuss the results of judging or glorifying gospel artists and the varying outcomes of the COVID19 vaccine.

Herb of the week: Echinacea
Kicks of the week: Jordan 4 University Blue
Scriptures: Psalms 103:10-11, Proverbs 3:31-32

Social media handles: @triplefpodcast @heso_dop3 @michaelshealingjournal

In this episode of the FFF podcast hosts Greg & Mike invite guest Andru Bailey onto the podcast to talk about work. In this insightful conversation, they discuss discovering purpose and staying motivated. Andru touches on the importance of discipline, and how consistency is the key to lasting success.

Scriptures: Luke 11:34, Exodus 23:12, Psalms 90:12
Herb of the week: Eyebright
Kicks of the week: Monochrome Puma Suede Classic(Purple, Red, Navy)

Your social media handles: @andrubailey @triplefpodcast @heso_dop3 @michaelshealingjournal