Faithfully Fit

Wrapping up the Crossfit Games Age Group Online Qualifier with Troy Smith and 2021 Games athlete Alex Blazo!

We have a lot of fun telling stories, talking about strategy, and talking about what comes next as Alex prepares for the Crossfit Games!

Eamon Coyne is an elite level crossfit athlete, an owner of multiple businesses, a veteran, and an incredibly caring and wise person.  He imprints his relational DNA on every thing he touches.  A conversation with Eamon in 2018 led to what is now Faithfully Fit's focus on relationships. 

Eamon joins us to talk about his approach to relationships and his activities as an elite level masters athlete preparing for the Age Group Online Qualifier and the Master's Fitness Collective.  

Today we are joined by the host of the Cultivating Hope podcast, Heather Smith.  Together we discuss 2 Peter 1:5-7 and talk about how faith, while not named as one of the virtues that Peter actually names, is the basis for the growth of our lives in faith.  

In this episode I have the chance to talk to one of Faithfully Fit's very first supporters, Cogen Nelson.  Cogen is a former Marine, nutrition coach, Power Monkey coach, and competitive CrossFitter.  Cogen is the 2009 Marine of the Year and an advocate for mental health awareness.  

Cogen is one of my very good friends and you'll notice that in our conversation.  We talk about some of the triumphs and humorous moments from our recent competition at Wodgodz in Shreveport, Louisiana and hear about his connection to Power Monkey Fitness Camp and why that is such an important part of his life.  We also have the opportunity to hear a portion of Cogen's very moving story about why he is so passionate about mental health.

This was an incredibly fun episode to record as we sat in our hotel room the evening after the competition.  I hope you enjoy it as much as I did.

Welcome to our very first dive into our Bible Study series.  

One of the dreams for Faithfully Fit is that it becomes more than just entertainment but actually begins to equip you as well.  Whether you are passionate about growing in your faith or just looking for something uplifting to listen to on your daily drive this series has got you covered!

We hope you enjoy as we dive into what it really means to grow in our faith as we take a look at 1 Corinthians 9:24-27 and it's connection to 2 Peter 1:5-7.

In this episode we get to hear from Grace Lochner and have a great conversation about her competition history, the quarterfinals, and get to know her and her faith and triumphs.  This is a great conversation that I can't wait for you to hear!

This week we finally wrap up the open with Alex Blazo and talk a bit about the upcoming implications of the quarterfinals and AGOQ.

In our very first attempt at a simultaneous podcast/video cast I talk to Crossfit Games teens competitor Alex Blazo and see how 21.1 and 21.2 went for him and get a chance to hear about how he cheated me so his girlfriend could beat me!!! 

As we head into 21.3 (and .4) you'll get to hear just how wrong my predictions were!!!

Don't forget to check out faithfullyfitcf.com