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Katie gives an update on the podcast.
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If I am in a toxic marriage, can I say no to sex? Katie answers this question in this episode!
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Do you have toxic parents? How do you "honor" them without going crazy? Listen in as we find out!
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How do we set good boundaries during the holidays? Katie gives us 5 tips to consider.
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How healthy are your friendships? Take a listen to learn 5 key questions to help you assess the toxicity of your friendships.
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Check out the Faithfully Free Website!
Should we hold on to hope that toxic people change? Katie will discuss the obstacles to accepting the answer to this question.
Take the free "How Healthy Are Your Boundaries?" Quiz!
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Katie points out 5 "green flags" of emotionally healthy people to help you identify quality relationships in your life.
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Are you worried about how other people see you? Does that keep you stuck in life? Katie gives 5 tips on how to overcome feeling trapped by other people's opinions of you.
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Katie gives us 4 reasons we all tend to hesitate to ask for help as well as 4 reasons we really need to learn to ask for support.
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Boundaries need consequences to work. Katie explains why and how in this episode.
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