BONUS EPISODE! We’re calling this one a “Fall Marathon Race Recap” but really, we just discuss every detail of Meghann Featherstun's 6+ MINUTE PR at the Chicago Marathon. We dive into all of it, including:
✔️ How Meghann carb loaded leading up to race day
✔️ The changes she made throughout this training cycle
✔️ A play by play of the race, including when she took in gels and hydration 
✔️ What Meghann attributes to her successful race day
✔️ And a whole lot more!
This is a fun one, guys!

BONUS EPISODE! We’re calling this one a “Fall Marathon Race Recap” but really, we just discuss every detail of Meghann Featherstun's 6+ MINUTE PR at the Chicago Marathon. We dive into all of it, including: ✔️ How Meghann carb loaded leading up to race day ✔️ The changes she made throughout this training cycle ✔️ A play by play of the race, including when she took in gels and hydration ✔️ What Meghann attributes to her successful race day ✔️ And a whole lot more! This is a fun one, guys!

BONUS EPISODE! We’re calling this one a “Fall Marathon Race Recap” but really, we just discuss every detail of Meghann Featherstun's 6+ MINUTE PR at the Chicago Marathon. We dive into all of it, including:
✔️ How Meghann carb loaded leading up to race day
✔️ The changes she made throughout this training cycle
✔️ A play by play of the race, including when she took in gels and hydration&nbsp;
✔️ What Meghann attributes to her successful race day
✔️ And a whole lot more!
This is a fun one, guys!

Fall Marathon Race Recap: Breaking down a 6+ Minute Marathon PR [Bonus Episode]

Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. 

Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured on the show. 

Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healt

Health & Fitness

Nutrition

Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured on the show. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healt

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Fall Marathon Race Recap: Breaking down a 6+ Minute Marathon PR [Bonus Episode]

Fall Marathon Race Recap: Breaking down a 6+ Minute Marathon PR [Bonus Episode]

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