Do you have trouble falling or staying asleep? If so, you’ll know that not getting good rest can take a big toll on how you feel both physically and mentally. This is amplified in space for astronauts who sleep in a zero-gravity environment that relies on an artificial day/night cycle. This week, we explore the fascinating science and study of how humans sleep in space and its effects on the body.

Learn More: https://viewpointsradio.org/falling-asleep-in-space

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