I have known Tiffany since elementary school, and although we parted ways, her self love is what drew me to reconnect with her on social media. Her story and example of self love is inspiring as a mom, woman and entrepreneur. Listen to how she pivoted her life by following her inner wisdom and how she felt guided to travel for peace on her own. I am so excited to bring you this chat with a very dear friend. ENJOY! Find Tiffany here. Find me here and here. 

Have you ever wondered why certain past hurt keeps resurfacing? It may be because you spiritually bypassed the emotional processing. I definitely have used spiritual bypassing in my marriage, break ups, and disappointments. Then I learned what it was and stopped side stepping the uncomfortable feelings. Tune in to learn more about ways we use spiritual bypass and how to prevent it. Enjoy this self love date! Show notes: "Toward A Psychology of Awakening" by John Welwood. Reach out to me here and here. Much love!

My most personal self love date with you yet. This is my story about my spiritual journey to this point. Sliding along that spirituality belief spectrum, from organized religion to separation from God to a Higher Power of my choosing, I go into all the details. I also discuss how our inner wisdom, through our Source, has all the answers to any of our questions throughout our life. I touch upon how the Universe is an infinite source to all things we desire and that we have access to it. Topics of death and addiction are covered in this episode as well. I hope you enjoy this story of my spiritual journey. I would love to hear about your journey and how this episode spoke to you on Instagram here or on my website. If you would like more info on Al Anon visit here. 

A beautiful set of Self Love Affirmations is here for you! Breathe in these universal truths often to fall deeper in love with yourself. Join me on Instagram here for a Self Love Affirmation 21 Day Challenge #selflovechallenge and feel the abundant flow of self love elevate you. 

 Using your voice to speak your truth is a great act of self love. But, sometimes. we lose our voice. Sometimes we minimize it because we are afraid that we will make others' feel uncomfortable. This self love quickie will empower you to get your voice back and how to reconnect with your truth. Enjoy! Please reach out to me here or on Instagram here to let me know how you are using your voice. 

Do you keep asking yourself, "What is my purpose?" Do you feel unfulfilled and anxious about what you "should" be doing? Grab a glass of wine or a cup of coffee, grab your journal and join me as we explore what sparks your flame, ignites your energy and drives your motivation. Connecting with your authentic self is a journey and I share my journey in this episode as well as guide you through yours as well. There is no need to seek out a new career, relationship or put life on hold with young kids...your purpose is in the here and now. And...great news....you have the answers inside of you! Reach out to me on Instagram @Jenny_drake_ or here to share with me your journey of self love. 

I get vulnerable and personal about the part of myself I shamed, criticized and minimized for a long time...until I realized it was my sweet, beautiful, smart "Little Jenny". Through identifying, reconnecting, nurturing, reparenting and surrendering  I have been able to love myself even deeper. Have you fallen in love with your inner child? This self love quickie will help that process for you. Please reach out to me on Instagram @jenny_drake_ or my website and let me know how this episode spoke to you.

Show Notes:

- "Healing Your Lost Inner Child" book and workbook by Robert Jackman

Lynette has truly fallen in love with herself and is here to share her beautiful journey. Though marriage, divorce, parenting and a suicide attempt she has now chosen to base her self worth in her love of self. She talks about her trauma in her childhood and how it has helped guide her path, now, to work with women who have suffered from domestic violence abuse. Through self awareness, self compassion and growing her own self love she now is a secure single woman who has made her self love practices a priority. I learned so much from Lynette and know you will too. Do you have a self love journey to share and would like to be a guest on this podcast? Please reach out to me here.