Are you ready to go deeper? In Part 2, we're answering the question: "What should I do now?" This week Dr Tomi Mitchell returns to answer recent listener questions about racism. Over a month has passed since the murder of George Floyd, and many of you have asked for more from Dr Mitchell. Tomi gives us some great perspective and answers our questions. Lean into this, and listen with an open heart.

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As a parent, you will do anything to help your child. You'll stay up late and get up early. You'll find a way to make extra money to get them their sports or that music lesson or extra tutoring. But what if it was the colour of their skin that was giving them a disadvantage? Without a doubt, racism exists in Canada. I've invited Dr Tomi Mitchell to share her perspective as a black mother, and what she wishes white parents knew. As a mama bear, she has hope that we can create a better future for ALL our children. I know you want that too, so let's learn from her and then do the work!

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This episode is specifically for the parents who are struggling at the end of their rope. Dealing with strong willed children is hard, but it's even harder if your child is an alpha child that craves power. If this is you, if this resonates with you as a parent, I have HOPE. I have HOPE for you going forward, the road of parenting does not have to all be hair pulling, frayed ropes, and frustration. Connecting to your child's heart is possible.

There is HOPE!

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Learn three big tips to stick to your goals and become the parent you've always wanted to be.

Discover what cravings actually are, how to deal with them in the moment, and what it means to be a healthy person that enjoys their life.

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I wish I knew how much rushing through life would leave regrets. I am determined to do better, and part of my job is helping you notice your blindspots before they happen.

If you are new or an experienced parent these tips will help you enjoy more in parenting. Take a moment and listen, and you know what, if you need to stop the podcast I'm glad you are. I won't say that often.

Will this matter in years? Is someone calling you out and you cut them off? I'm here to help you navigate parenting with hopefully a little less stress.

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Karen Kostron speaks on the different versions of guilt and exhaustion through parenting. In this season of life day care may not be the mom guilt you are feeling, but maybe it is. Even more than before, as everyone else is isolating you are sending your kid to someone else. Or you are a terrible mom because while at home with your children you are not doing what other at-home mom's are doing? If this is you, Karen has great advice and has walked through the tears. The tears of mom and the tears of children.

Listen to some great tips for you and your family from Karen Kostron.

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Guest Speaker Lisa Peters shares how she is going from flatlined businesses to making the changes for success in this season. All while moving from bad mood to positive mood, especially around her children she is wanting to protect.

Lisa Peters is host of Talk of the Town, owner of Eye Inspire Events, and a mother. Life has changed drastically over the last few weeks. And she already has plans for moving forward.

Lisa Peters Live Lisa Peters Eye Inspire Events Lisa Peters Facebook Lisa Peters Instagram Eye Inspire Instagram @eyeinspireevents

Have you been feeling like you are living in multiple weeks of Saturdays? This can be good for a time, but not forever. Let's use this time well. As a mom, I know I do better when I feel accomplished. So if you haven't yet, listen to my first Covid19 podcast, then join me as we dive deeper in Managing Time in a Crisis.

In this podcast we will look at finding the balance. Doing the things we never had time for. Taking our rest, play, and work to the next step. Where are we currently using our time? What are we needing to remove, change, or distract ourselves from. Let's manage or day together and seize this crisis for the better!

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Welcome to edit free Jenn Dean, isn't that how life feels right now? We make plans, and throw them out. We try to figure this out and are realizing we are learning way more about ourselves than we expected. Join Jenn as she shares her tips to help families make the most of this self-isolation time in our lives.

Jenn has three things to do each day, and great advice as you walk into this new homeschooling journey.

Are thoughts coming into your mind all day long that change your entire day going forward? This episode is for you! Take those negative thoughts captive with tools for changing our thought patterns. Recently I went through this again, where the negative thoughts came back into my life. So if you are like me and know the stuff, but it still happens, this is for you as well.

Thank you to our Personal Sponsor HoneyBook. Are you in need of someone to organize your business? HoneyBook is for you! With pipelines, calendars, bookkeeping, and more your business life just got easier! Use my promotion code for 50% off your HoneyBook subscription. http://share.honeybook.com/jenn62874

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