Message me your 'Takeaways'.

Digby Ioane joins me on the show today.

What a legend and what a story. Watching from the sidelines, it's easy to feel like you know what this guy is like (at least I did anyway). Being able to sit down and chat with him, I was blown away.

A loyal family man & mate he has had his challenges like all of us.

Digby is now running @back3sports "skill development programs. CHECK IT OUT!

He is a Former Australian rugby union player and winner member of the 2011 @redsrugby Super Rugby Team.

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