Man That Can with Lachlan Stuart

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Mentioned On Today's Show:
🤝 Embrace Discomfort (And Make It a Habit)
🤝 Push Through Even When You Want to Quit
🤝 Don’t Overthink Decisions—Take Action

Life moves in seasons. Each one feels different, bringing with it a mix of new possibilities and the quiet end of things we once loved. I used to think everything would last forever—that as long as I was on this planet, my relationships, goals, and passions would remain constant.

But now, as I move through my 30s, I see it more clearly. Each season doesn’t just open new doors—it closes others. That’s the bittersweet part of growth. We learn, we change, and we leave behind parts of ourselves to make room for what’s next.

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Join us in the Strong Men of Value Academy (Waitlist Open)
https://www.themanthatcanproject.com

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

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Mentioned On Today's Show:
🤝 Documenting the journey will be a valuable experience.
🤝 The run itself may be easier than the logistics.
🤝 Balancing work commitments with the running schedule is essential.

Lachlan and Liam discuss their ambitious plan to run 58 marathons across 50 states in 60 days. 

They delve into the logistics of the journey, the challenges of winter running, and the importance of recovery and comfort on the road. 

Support the show

Join us in the Strong Men of Value Academy (Waitlist Open)
https://www.themanthatcanproject.com

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

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Mentioned On Today's Show:
🤝 Many people feel lost in their career paths, regardless of age.
🤝 Balancing purpose and profit is crucial for long-term satisfaction.
🤝 Clarity often comes from taking action rather than waiting for the perfect moment.

Lachlan explores the confusion surrounding career choices, the impact of these choices on personal identity, and the balance between pursuing passion and achieving financial stability. He share personal experiences of navigating career transitions, the importance of resilience, and the need for clarity in decision-making, especially when considering family responsibilities. The discussion emphasises that every experience contributes to personal growth and that taking action is essential for clarity and progress.

Support the show

Join us in the Strong Men of Value Academy (Waitlist Open)
https://www.themanthatcanproject.com

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

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In this episode of the Man That Can Project podcast, Lachlan and Amy discuss the upcoming marathon challenge Lachlan is undertaking, exploring the dynamics of their relationship as he prepares for this significant physical endeavor.

They delve into the importance of support, the physical and logistical challenges of running multiple marathons, the financial aspects of sponsorship, and the nutritional needs for such an undertaking.

Additionally, they touch on the charity aspect of the challenge, emphasizing the importance of community involvement and mental health awareness.

Mentioned On Today's Show:
🤝 It's important to give time and space to achieve goals.
🤝 Sponsorship and financial planning are key to undertaking large projects.
🤝 Compromises in relationships can lead to greater support.

https://www.instagram.com/amysheppardpie/p/CyWxl3krCs6/?hl=en

Support the show

Join us in the Strong Men of Value Academy (Waitlist Open)
https://www.themanthatcanproject.com

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

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This conversation emphasizes the importance of establishing healthy habits in your thirties to ensure good health in later years. It discusses the decline of muscle mass and mobility with age, the necessity of strength training, flexibility, and regular health checkups, and the long-term benefits of investing in one's health.

Mentioned On Today's Show:
🤝 Neglecting health early leads to greater challenges later.
🤝 Muscle mass begins to decline around age 30.
🤝 Annual health checkups help track important health markers.

My Online Course For High Performing Men:
💻 Life Design Blueprint: 
https://www.themanthatcanproject.com/life-design-blueprint

Support the show

Join us in the Strong Men of Value Academy (Waitlist Open)
https://www.themanthatcanproject.com

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

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In this conversation, Lachlan and Kathleen discuss the preparation for Lachlan's upcoming challenge of running 58 marathons. They explore the importance of mobility, strength training, and nutrition in enhancing performance and recovery. Kathleen shares insights about her online Pilates platform, Move Better Online, and how it can benefit both men and women. They also delve into the challenges of travel, the mental aspects of endurance running, and the role of supplements in training. The conversation emphasizes the interconnectedness of physical health, nutrition, and mental well-being in achieving athletic goals.

Mentioned On Today's Show:
🤝 Pilates is beneficial for both men and women, despite common misconceptions.
🤝 Travel can impact sleep and nutrition, affecting overall health.
🤝 Understanding individual body responses is key to effective training.

Support the show

Join us in the Strong Men of Value Academy (Waitlist Open)
https://www.themanthatcanproject.com

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

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Mentioned On Today's Show:
🤝 Life Doesn't Always Follow the Script
🤝 Challenges Are Real, No Matter How Life Looks on the Outside
🤝 Resilience is About Pushing Through, Not Quitting

Struggling with financial stress and visa issues, I’m running 58 marathons in 58 states to push my limits, build resilience, and inspire others

Support the show

Join us in the Strong Men of Value Academy (Waitlist Open)
https://www.themanthatcanproject.com

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

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What if you could transform an unfulfilling career path into a life of passion and purpose? Today, we uncover Bobby's incredible journey from a marketing student at Bentley University to a thriving creator and podcast host. Bobby shares how an uninspiring internship sparked a profound pivot, leading him through various jobs and side hustles before finding his true calling. His story is a testament to resilience and staying open to new possibilities, regardless of early setbacks.

Support the show

Join us in the Strong Men of Value Academy (Waitlist Open)
https://www.themanthatcanproject.com

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.

The Strong Man of Value Academy was launched in 2019 to provide accountability and community for men seeking personal growth. The common thread among these men is the desire for improvement, whether it's in health, finances, relationships, or overall fulfillment. The key to growth is evolving into the person needed to create the desired life. The challenge is convincing men that growth is necessary even if they don't feel a major issue. The Academy offers a 12-week game plan, flexibility, accountability, and a supportive community. The results speak for themselves, with members achieving financial success, saving marriages, improving health, and more.

Mentioned On Today's Show:
🤝 Personal growth is essential for creating the life you want, whether you're trying to escape pain or strive for greater pleasure.
🤝 Leadership is a key growth opportunity in the Academy, and engaging with other men in the community can provide unique perspectives and insights.
🤝 Growth requires ownership and commitment, and the Academy offers practical strategies and tools to help men achieve measurable results.

Support the show

Join us in the Strong Men of Value Academy (Waitlist Open)
https://www.themanthatcanproject.com

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

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Join Lachlan Stuart as he chats with Wayde & Danny from Dos & D.

What if you could turn your passion into a thriving business while having a blast? Join us in an exciting episode with the dynamic duo, Dos & D, as they share their heartfelt and humorous journey from zero followers to podcast stardom. Learn how their genuine camaraderie and mutual support have been the cornerstone of their success. From their humble beginnings and hilarious anecdotes to the deep bond that fuels their partnership, Dos & D's story is an inspiring testament to the power of doing what you love with those you cherish.

Support the show

Join us in the Strong Men of Value Academy (Waitlist Open)
https://www.themanthatcanproject.com

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow