Family Famous

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This is a “Can’t miss episode”! Join us for the how to guide on setting up your new year’s Holiday schedule for the absolute best season of your life. Learn some best practices in how to plan your family time at your home as well as your parents and hers. It an essential add into your playbook so you can reshape the holiday season from birthdays and beyond.

Get on this one!

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Welcome to another episode of Man vs Marriage! Join us in this episode as I talk you through success and the formula there in. I cover what I did in 2019 and the outlook for 2020 that will help you dial in your routine in order to become An all-Natural Super Stud (“Fist Bump”) One of my favorite quotes in this life comes from Jim Rohn “Discipline in measured in ounces, regret is measured in tons”.

Listen along and share with me your keys to success!

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A mighty thank you to THE MVSM Nation

Join us for this brief but powerful Thank you on this Final episode of 2019. Be sure to listen all the way through for a “SPECIAL ANNOUNCEMENT”!

I truly can’t thank you enough for all of you who have taken the time to listen, The feedback, The emails, The Text messages and phone calls. You are one Amazing group of people!

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It’s been a lifetime of yoyo dieting pain sickness and bouts of failure and frustration. Follow me in the short version of this journey with my experience trying out for “The Biggest Loser” “Extreme Makeover weight loss edition” as well as my YouTube channel youtube.com/quincymoran as I take you on the journey along with me. A heartfelt thank you to all those who have played a part in this journey:

My wife Jeanne Moran and family, my good friend PJ Bowen at physicaljunkie.com, and my brother Joshua Moran. All key players in my journey that helped place me on the path to success.

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Self-improvement. Can it improve or implode your relationship?

For more than a decade self-development has been one of the fastest growing spaces on the face of the planet. Of course it can help you develop as an individual and assist you in overcoming areas that are holding you back in your mind, body soul and spirit. Like Ed Mylett taught us every decade you are physically a new person (even down to your bone structure!) so it only makes sense that mentally/emotionally you aren’t the same person. How you go about that as individuals will affect your relationship as a positive or a negative is up to you.

It is extremely important that you address how you are both changing or not changing in an effort to ensure you are communicating “where you are” and you don’t leave one another behind. You can develop yourself out of your relationship. In this episode we give you come keys to create this discussion in your relationship. This was a major eye opener for me, jaw dropping at times.

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Create a safe Place in your relationship, what is it and what does that look like?

It is truly learning rules of engagement while you create this space in your relationship. Honesty and vulnerability are a must here. Do not use this information against each other what so ever. This is a starting point to have hard talks that neither of you take personal. Learn how to engage her in a safe conversation and allow one another to have feelings and vent your frustrations.

It is very important you learn how to use these tools in order to build this safe zone of communication. Listen to these keys, it is truly a game changer for your relationship it certainly has been for ours.

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Insecurity

Can insecurity sabotage your relationship? Can a dude be insecure? Is that even a thing?

Early on the idea that my supermodel of a wife could be insecure never crossed my mind. At the time I was 150lbs over weight, in my mind skinny gorgeous people had nothing but confidence. Not the case here.

It is incredibly important that we create a safe place in our relationship so we can share our insecurities and they will not be held against us, so we don’t suffer in silence. We can actually work together to overcome those places of insecurity. It can strengthen your relationship from a vulnerability standpoint. It begs the question, why didn’t I ever share these thoughts with my wife? She now is my biggest advocate thanks to the work we put in.

Insecurity can create a false narrative where you begin to second guess your spouse that in turn creates distance that turns into resentment. The message in insecurity is most often I am not enough or I can’t measure up.

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Rebuilding trust –

I have long said Trust is something that takes time to build easily broken and can seem impossible to rebuild. Make sure to reach out to us via email [email protected] we love your feedback! Thank you for all of it!

Life provides countless opportunities for our trust be broken via broken promises hurtful words and simply not showing up for those we love. Heck, we don’t even show up for ourselves and it causes us to lose trust in ourselves. In this episode Jeanne and I were fighting the same battles but we simply weren’t communicating to fight together.

I broke Jeanne’s trust in many ways because I was out chasing the next great idea in hopes of providing a better life for my family when really what my family needed was me there and involved. I only showed up in words but not in my actions.

Listen in as I give you some keys to rebuilding trust in my relationship, Jeanne shares her perspective on what I did to get back in the game. Allow my journey to become an example of how you can rebuild trust in your relationship.