Family Lifescaping Podcast

Family Lifescaping Podcast

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Family Lifescaping Podcast episodes

  • Ep 8: Why use Essential OIls?

    Essential oils have been used for thousands of years and are one way to improve our environment (lifescape). Find out several reasons why we use these versatile drops of nature. 

    37 min
  • Ep 6: It's Game Night

    Yes, we’re talking about family, fun and games, but it’s much more than that. Those gathering together for date night, or an evening with friends can also benefit greatly.

    Here we are specifically talking about games involving human interaction, so put away those electronics, grab your favorite beverage and be prepared for a night full of laughter.  However, behind all the fun you’ll also be deepening relationships and developing essential life tools.

    It’s time to reconnect, so discover our family’s go-to games for a guaranteed evening full of joy.

    18 min
  • Ep 5: Saying "No" to Stress

    Stress is so pervasive in our society today that it has been described as an epidemic.

    Our bodies are not designed to deal with all the continuous external and internal factors we face on a daily basis. In short, we all react and cope differently to stress. 

    Find out simple strategies to help mediate the stresses in your life. And it’s okay to say “no” when your plate is already full.

    28 min
  • Ep 2: Say Goodbye to Comfort Zones

    We all like our nice comfortable routines but life has a way of throwing us curve balls. These opportunities can be seen as positive or negative. Your choice.  Get to know us, and explore stepping out of comfort zones together. 

    21 min
  • Ep 1: What is Family Lifescaping?

    Does it really matter that ‘lifescaping’ is technically not a real word? Even though you may not currently be able to find it in the dictionary, it has great meaning in our family. And you may not know it, but your family is lifescaping in one way or another too.

    10 min

About Family Lifescaping Podcast

From the publisher's feed

We are choosing a lifescape that focuses on elements of joy and wellness. Everyone has their own concept of what joy and wellness looks like in their life, and so we each must make our own decisions…