In this special episode, live from the Adventist Radio London studios, the ladies sit together to discuss ways women of older ages can reinvent themselves and continue to live fruitful, fun and prosperous lives, including travelling, building confidence and trying new hobbies.

In this episode, the ladies discuss how we deal with disappointment when God has greater plans for our lives.

In this episode, the ladies discuss death and loss. Is there a good time to experience death, and what is the best way to cope with loss?

In this episode, the ladies discuss money management, maintaining physical and mental health, and ways to manage your calendar effectively.

In this episode, the ladies discuss the power of saying "no" and what to do about guilt after saying no.

In this episode, the ladies discuss what it means to be rooted in God, what we can do to help ourselves in times of hardship, including bible study and meditation, and how these practices can have a positive effect on our spiritual health and well-being. They share testimonies of their own spiritual flourishing.

In this episode, the ladies discuss patience with things, with others and with God.

In this episode, the ladies discuss the ups and downs of inheritance and its effects on parents and the inheritors.

In this episode, Family Matters hosts are joined by SEC Health director Edith Samambwa to discuss mental health, how to manage it, and how church communities can provide support to others.