The Ladies, Barbara, EJ, Toyin and Denise discuss Proverbs 31, the Virtuous Woman and decide whether it's possible to achieve this example of womanhood in the 21st century.

The Ladies - Barbara, Toyin, EJ and Denise, discuss and share their experiences of the 'empty nest syndrome'.

In this first edition of the Ladies Lounge, EJ and Toyin join Barbara to discuss forgiveness.