Family Matters

School is out indefinitely and suddenly parents are feeling adrift. If you can work from home, how will you keep your kids both educated and entertained? Jennifer Sutherland-Miller has home-schooled all four of her children and has some advice for getting started and getting creative in this new normal. Also, ​We chat with Global video journalist Jamie Mauracher. She is set to welcome her first baby during the COVID-19 outbreak. She’s not only had to cover the pandemic as part of her job as a reporter, but is now living it, wondering what it means to her and her baby’s health and safety. She recently turned to medical experts for some answers and shares with us what she found.

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As COVID-19 continues to spread, a lot of Canadians are wondering how to protect their children and how to explain the pandemic without scaring them. On this episode of Family Matters, we look for the facts from Dawn Bowdish. She’s the Canada Research Chair in aging and immunity at McMaster University. She answers why, at this point, is COVID-19 not affecting children? And offers advice for parents wondering if they should be avoiding public places and even grandparents? Plus, why you need to be your child’s go-to-person for information about the virus. Registered psychologist Vanessa Lapointe joins us to for some advice on what to say and what not to say. You can find out more about Vanessa by clicking here.

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Have you ever felt like you got a raise at work or an "A" on an exam merely by fluke or luck? Consistently doubting your accomplishments is known as Imposter Syndrome. Even Sheryl Sandberg, Serena Williams and Tom Hanks say they've experienced it. It's so common on campus at the University of Alberta that school is holding workshops to help students cope. Rachel Greenly is a mental health consultant at the U of A and joins us to talk about imposter syndrome and how to overcome it. We also hear from child psychologist Jody Carrington about her battles with self-doubt. You can connect with Jody through her website by clicking here.

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The traditional thinking about houses has often been “bigger is better”. But when it comes to connecting with your kids, the secret may be embracing smaller spaces. Parenting expert Alyson Schafer walks us through this theory and also offers some advice for parents who want to get in their children’s space but aren’t ready to move. Plus, veteran house flipper and designer Holly Baker shares the surprising benefits of her latest project, one that saw the family lose 1000 square feet and go from three bathrooms to one. You can find out more about Holly by checking out her website.

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Snakes, spiders and heights - they're the stuff of horror movies and the things we claim to fear right from birth. But do we? A research review is challenging that notion suggesting parents can pass on fear to children. Vanessa LoBue is a psychologist at Rutgers University and joins us to talk about her work on the research review and offers up some advice for parents. And while on the topic, we are turning to child psychologist Tammy Auten-Dye for advice on helping your child overcome fear.

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Health Canada is making it easier and cheaper for women undergoing fertility treatment to access sperm from known donors. Up until recently, if a woman wanted to use a friend's sperm, they had to use a designated clinic (Western Canadians often went to Toronto) and the sperm would have to undergo testing for 180 days (half a year). This was costly and time consuming. Now, local clinics can carry out this procedure and there's no quarantine period. Infertility specialist Dr. Caitlin Dunne calls it a big win for women trying to conceive alone or in a same sex partnership. She joins us to talk about the change and exactly how you can start the process.  And what is it like to shop for sperm? A Langley, B.C. mother joins to share her experience in browsing for donors. She even talks about having to weigh the pros and cons when it comes to siblings.

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CrossFit for kids is growing across Canada with a number of gyms offering programming for children as young as 3 years old. Gyms like FirePower Kids in Milton, Ontario. In the seven years since it started offering pint-sized workouts, it has grown to 200 members. Jodi Nieuwendyk is a coach at FirePower Kids and joins us to talk about the workouts and how her gym decides if their little Crossfitters are ready to lift weight. CrossFit has a reputation for intensity and sometimes even injury, so what do the experts say: is it safe for children? Dr. Marni Wesner is a sport and exercise medicine consultant at Edmonton’s Glen Sather Sports Medicine Clinic. She joins us to talk about the sport and what parents need to know before enrolling.

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Your kids spend hours on their phones but are they getting any real-life tech skills out of it? No, according to the HR Mom. Melissa Griffin is a long-time human resources professional whose post on the topic went viral in January 2020. She says young adults are ill-prepared for the real world and believes parents have one job: to work ourselves out of a job. Griffin suggests giving your kids technology inspired tasks and shares some examples. You can connect with Griffin on Facebook.

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Raising kids without debt? Can it be done? Blogger Kyla Cornish is sharing her family’s journey to get back in the black. Like many families, they were relying on a line of credit. It wasn’t until they hit their version of “rock bottom” that they knew they had to take action. She joins us to talk about that moment and what has happened since. Plus, if the first step is realizing you have a problem, then the second would be tackling it. Personal finance educator Kelley Keehn shares her advice on where to start and explains how you can get a better understanding of your finances in her new book Talk Money To Me. You can find out more about Keehn by clicking here.

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If you’re old enough to love, you’re old enough to grieve. That’s the message from Canadian author, speaker and child psychologist Jody Carrington. She wants to encourage parents to stop sheltering kids from sadness. Dr. Carrington joins us to explain why and also offers some tips for making it easier for children to cope with the tough stuff. You can find out more about her by visiting her website. We are also joined by Cathy Decker. She started Avery’s Legacy after the sudden loss of her 13-month-old daughter. Decker creates, sells and donates grief boxes for families dealing with the loss of a loved one. Avery’s Legacy recently started to create bereavement gifts specifically designed for children.

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