Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift

“”Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season

Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

* Day 4 - Finding the perfect gift

Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season

Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

* Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift

Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season

Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Day 1 - Setting the atmosphere for the holidays

* Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift

Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season

Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift

Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season

Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

As many of us know, the holidays can already be quite stressful. The urge to make the perfect meals or to find the perfect gift is enough to put anyone in mental overload. Add on losing a loved one or facing the holidays with the loss of a family member and that makes it even more challenging.

In this week’s podcast, my cohost and I talk about how we navigate the holiday season after the death of a loved one. We discuss ways to remember them in special ways during the holiday season.

After losing two of the most important people in my life this year, I personally share how my family and I are preparing to remember them by creating new traditions. Navigating the holidays during the holidays is hard and extremely challenging but we must go through this process of grief.

Thanks for listening to Family Seasons by Coach Teia & Damian Dalcour!

At a recent garage sale for our Girl Scout Troop, I noticed two women who gave us donations. There were others who gave donations but because I know a little about these women, their giving made a huge impact.

Listen to this week’s podcast, Making Sacrifices,

to hear more about their impact.

Remember, God loves a cheerful giver:

“Now [remember] this: he who sows sparingly will also reap sparingly, and he who sows generously [that blessings may come to others] will also reap generously [and be blessed]. Let each one give [thoughtfully and with purpose] just as he has decided in his heart, not grudgingly or under compulsion, for God loves a cheerful giver [and delights in the one whose heart is in his gift].”

‭‭2 Corinthians‬ ‭9:6-AMP

Thanks for listening and sharing. As always, we are praying for you!

Teia & Damian

www.familyseasonspodcast.com

Join us for this week’s new podcast alert Delayed Gratification!

How do you feel about waiting for things to happen?

What do you do while you’re waiting?

Is it worth it to keep waiting?

In this podcast, we’re discussing our own experiences in Delayed Gratification and how we dealt with it.

Listen, like, and share this podcast with your friends and family.

Thanks,

Coach Teia

www.coachteia.com

Reciprocity is the act of mutual exchange. It involves both giving and receiving. It requires mutual respect and support for another. When practiced in relationships, particularly parenting, there’s a level of gratitude and appreciation present. Listen to the conversation that my daughter and I shared about our experiences in practicing reciprocity. It has made all the difference in our family dynamic!

Many of us have or will experience some type of trauma that causes us pain. This pain can so easily lead to unforgiveness.

Personally, I recognize that unforgiveness leads to hatred, brokenness, despair, and so much more. It becomes heavy to carry the load of unforgiveness. I knew that in order for me to live a healthier life, I had to forgive.

God’s word teaches us that forgiveness is necessary in order to enter the kingdom. God knows that it’s sometimes hard, yet it’s a requirement to truly living a kingdom life.

“and be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.”

‭‭Ephesians‬ ‭4:32‬ ‭KJV‬‬

There’s freedom in forgiveness!

- Coach Teia